KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables is a KYF ROI type of food with 379 g serving size that provides 392 calories. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 12% carbohydrate, and 32% fat, 55% protein in 100 gram of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables nutrient values are 12 g carbohydrate, 54 g protein, and 14 g fat. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has the vitamins A, and C within it. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 6 % vitamin A and 109 % vitamin C. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 164 mg sodium, 1350 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 2 g dietary fiber, and 9 g sugar. 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 392g of 2,000 cal by leaving 1,608 cal.
KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 14g fat for total of 67g. After 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, 53g is needed for heart health. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 164g for 2,300g by leaving 2,136g for daily sodium intake. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables is one of the possibilities. 12g is provided by KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables leaves 238g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 9g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables leaves 66g sugar for daily intake threshold of sugar. KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables.
There are similar foods to the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Stuffed Chicken Breast with Vegetables, Herbed Focaccia, Steamed Chicken Breast, Roasted Chicken Breast, and Braised Beef with Vegetables.
The nutrients table of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables |
Nutrient values for KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables |
|---|---|
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Serving size |
379 g |
|
Calories |
392 |
|
Carbs percentage |
12% |
|
Fat percentage |
32% |
|
Protein percentage |
55% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
54 g |
|
Sodium |
164 mg |
|
Potassium |
1350 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
6 % |
|
Vitamin c |
109 % |
|
Calcium |
8 % |
|
Iron |
12 % |
What are the similar foods to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables?
The similar foods to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables because both of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 392 calories, and it is 293 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, and less calcium than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables because both of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 392 calories, and it is 311 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has less iron than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, and less calcium than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. The KYF ROI – Chicken and Sweetcorn Soup has less protein than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables because both of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 392 calories, and it is 347 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, and less calcium than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables because both of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has more calories than KYF ROI – BBQ Sauce because KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 392 calories, and it is 240 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, and less calcium than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables because both of the KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables has 392 calories, and it is 11 more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less iron than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables, and more calcium than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less protein than KYF ROI – Herbed Chicken Breast with Mediterranean Vegetables. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.