KYF ROI – Mexican Beef Chilli with Nacho’s and Rice is a KYF ROI type of food with 224 g serving size that provides 331 calories. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 46% carbohydrate, and 38% fat, 16% protein in 100 gram of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice nutrient values are 38 g carbohydrate, 13 g protein, and 14 g fat. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has the vitamins A, and C within it. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 4 % vitamin A and 68 % vitamin C. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 356 mg sodium, 443 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 3 g dietary fiber, and 5 g sugar. 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 331g of 2,000 cal by leaving 1,669 cal.
KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 14g fat for total of 67g. After 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, 53g is needed for heart health. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 356g for 2,300g by leaving 1,944g for daily sodium intake. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Mexican Beef Chilli with Nacho’s and Rice is one of the possibilities. 38g is provided by KYF ROI – Mexican Beef Chilli with Nacho’s and Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice leaves 212g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 5g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice leaves 70g sugar for daily intake threshold of sugar. KYF ROI – Mexican Beef Chilli with Nacho’s and Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Mexican Beef Chilli with Nacho’s and Rice.
There are similar foods to the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice in terms of nutrition, daily intake amount, and calorie amount. These are Beef Chilli with Nacho’s and Rice, Mexican Beef Chilli Wraps with Rice, Mexican Chilli Beef Wrap, Mexican Chilli Con Carne and Rice, and Beef Chilli Taco with Mexican Rice.
The nutrients table of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF ROI – Mexican Beef Chilli with Nacho’s and Rice |
Nutrient values for KYF ROI – Mexican Beef Chilli with Nacho’s and Rice |
|---|---|
|
Serving size |
224 g |
|
Calories |
331 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
16% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
356 mg |
|
Potassium |
443 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
68 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the similar foods to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice?
The similar foods to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice because both of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 331 calories, and it is 232 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, and less calcium than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice because both of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 331 calories, and it is 250 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has less iron than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, and less calcium than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. The KYF ROI – Chicken and Sweetcorn Soup has less protein than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice because both of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 331 calories, and it is 286 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, and less calcium than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice because both of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has more calories than KYF ROI – BBQ Sauce because KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 331 calories, and it is 179 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, and less calcium than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Mexican Beef Chilli with Nacho’s and Rice because both of the KYF ROI – Mexican Beef Chilli with Nacho’s and Rice and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Mexican Beef Chilli with Nacho’s and Rice has 331 calories, and it is 50 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less iron than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice, and more calcium than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less protein than KYF ROI – Mexican Beef Chilli with Nacho’s and Rice. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.