KYF ROI – Raspberry Panna Cotta is a KYF ROI type of food with 131 g serving size that provides 441 calories. KYF ROI – Raspberry Panna Cotta has 17% carbohydrate, and 81% fat, 2% protein in 100 gram of KYF ROI – Raspberry Panna Cotta. KYF ROI – Raspberry Panna Cotta nutrient values are 19 g carbohydrate, 2 g protein, and 40 g fat. KYF ROI – Raspberry Panna Cotta has the vitamins A, and C within it. KYF ROI – Raspberry Panna Cotta has 12 % vitamin A and 8 % vitamin C. KYF ROI – Raspberry Panna Cotta has 4 mg sodium, 111 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Raspberry Panna Cotta has 0 g dietary fiber, and 19 g sugar. 1 serving of KYF ROI – Raspberry Panna Cotta provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 25 g saturated fat. KYF ROI – Raspberry Panna Cotta provides 441g of 2,000 cal by leaving 1,559 cal.
KYF ROI – Raspberry Panna Cotta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Raspberry Panna Cotta provides 40g fat for total of 67g. After 1 serving of KYF ROI – Raspberry Panna Cotta, 27g is needed for heart health. KYF ROI – Raspberry Panna Cotta provides 4g for 2,300g by leaving 2,296g for daily sodium intake. KYF ROI – Raspberry Panna Cotta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Raspberry Panna Cotta is one of the possibilities. 19g is provided by KYF ROI – Raspberry Panna Cotta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Raspberry Panna Cotta leaves 231g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Raspberry Panna Cotta provides 19g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Raspberry Panna Cotta leaves 56g sugar for daily intake threshold of sugar. KYF ROI – Raspberry Panna Cotta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Raspberry Panna Cotta 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Raspberry Panna Cotta. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Raspberry Panna Cotta.
There are similar foods to the KYF ROI – Raspberry Panna Cotta in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Panna Cotta, Raspberry Panna Cotta, Raspberry Panna Cotta, Raspberry Panna Cotta, and Panna cotta.
The nutrients table of the KYF ROI – Raspberry Panna Cotta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Raspberry Panna Cotta |
Nutrient values for KYF ROI – Raspberry Panna Cotta |
|---|---|
|
Serving size |
131 g |
|
Calories |
441 |
|
Carbs percentage |
17% |
|
Fat percentage |
81% |
|
Protein percentage |
2% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
40 g |
|
Saturated |
25 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
4 mg |
|
Potassium |
111 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
12 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to KYF ROI – Raspberry Panna Cotta?
The similar foods to KYF ROI – Raspberry Panna Cotta involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Raspberry Panna Cotta are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Raspberry Panna Cotta because both of the KYF ROI – Raspberry Panna Cotta and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Raspberry Panna Cotta has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Raspberry Panna Cotta has 441 calories, and it is 342 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more iron than KYF ROI – Raspberry Panna Cotta, and less calcium than KYF ROI – Raspberry Panna Cotta. The KYF ROI – Asian Style Snow Pea & Pepper Salad has similar protein to KYF ROI – Raspberry Panna Cotta. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Raspberry Panna Cotta because both of the KYF ROI – Raspberry Panna Cotta and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Raspberry Panna Cotta has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Raspberry Panna Cotta has 441 calories, and it is 360 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has more iron than KYF ROI – Raspberry Panna Cotta, and less calcium than KYF ROI – Raspberry Panna Cotta. The KYF ROI – Chicken and Sweetcorn Soup has more protein than KYF ROI – Raspberry Panna Cotta. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Raspberry Panna Cotta because both of the KYF ROI – Raspberry Panna Cotta and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Raspberry Panna Cotta has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Raspberry Panna Cotta has 441 calories, and it is 396 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has more iron than KYF ROI – Raspberry Panna Cotta, and less calcium than KYF ROI – Raspberry Panna Cotta. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Raspberry Panna Cotta. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Raspberry Panna Cotta because both of the KYF ROI – Raspberry Panna Cotta and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Raspberry Panna Cotta has more calories than KYF ROI – BBQ Sauce because KYF ROI – Raspberry Panna Cotta has 441 calories, and it is 289 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has more iron than KYF ROI – Raspberry Panna Cotta, and less calcium than KYF ROI – Raspberry Panna Cotta. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Raspberry Panna Cotta. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Raspberry Panna Cotta because both of the KYF ROI – Raspberry Panna Cotta and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Raspberry Panna Cotta has more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Raspberry Panna Cotta has 441 calories, and it is 60 more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Raspberry Panna Cotta, and more calcium than KYF ROI – Raspberry Panna Cotta. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more protein than KYF ROI – Raspberry Panna Cotta. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.