The KYF – Rosemary and Seasalt Pretzel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Rosemary and Seasalt Pretzel is a KYF type of food with 106 g serving size that provides 332 calories. KYF – Rosemary and Seasalt Pretzel has 65% carbohydrate, and 25% fat, 10% protein in 100 gram of KYF – Rosemary and Seasalt Pretzel. KYF – Rosemary and Seasalt Pretzel nutrient values are 52 g carbohydrate, 8 g protein, and 9 g fat. KYF – Rosemary and Seasalt Pretzel has the vitamins A, and C within it. KYF – Rosemary and Seasalt Pretzel has 0 % vitamin A and 0 % vitamin C. KYF – Rosemary and Seasalt Pretzel has 414 mg sodium, 155 mg potassium, — mg cholesterol, and — g trans fat. KYF – Rosemary and Seasalt Pretzel has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Rosemary and Seasalt Pretzel provides 25 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Rosemary and Seasalt Pretzel provides 332g of 2,000 cal by leaving 1,668 cal.

 

KYF – Rosemary and Seasalt Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Rosemary and Seasalt Pretzel provides 9g fat for total of 67g. After 1 serving of KYF – Rosemary and Seasalt Pretzel, 58g is needed for heart health. KYF – Rosemary and Seasalt Pretzel provides 414g for 2,300g by leaving 1,886g for daily sodium intake. KYF – Rosemary and Seasalt Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Rosemary and Seasalt Pretzel is one of the possibilities. 52g is provided by KYF – Rosemary and Seasalt Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Rosemary and Seasalt Pretzel leaves 198g carbohydrates for low-carb dieting. 1 serving of KYF – Rosemary and Seasalt Pretzel provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Rosemary and Seasalt Pretzel leaves 75g sugar for daily intake threshold of sugar. KYF – Rosemary and Seasalt Pretzel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of KYF – Rosemary and Seasalt Pretzel 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Rosemary and Seasalt Pretzel. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Rosemary and Seasalt Pretzel.

 

There are similar foods to the KYF – Rosemary and Seasalt Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary and Seasalt chips, Rosemary and Seasalt Flatbread, Rosemary and Seasalt, Mini Rosemary and Seasalt Foccacia, and rosemary and seasalt flatbreads.

 

The nutrients table of the KYF – Rosemary and Seasalt Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Rosemary and Seasalt Pretzel	Nutrient values for KYF – Rosemary and Seasalt Pretzel
Serving size	106 g
Calories	332
Carbs percentage	65%
Fat percentage	25%
Protein percentage	10%
Carbs	52 g
Dietary fiber	0 g
Sugar	0 g
Fat	9 g
Saturated	1 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	8 g
Sodium	414 mg
Potassium	155 mg
Cholesterol	— mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	25 %

What are the similar foods to KYF – Rosemary and Seasalt Pretzel?

The similar foods to KYF – Rosemary and Seasalt Pretzel involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Rosemary and Seasalt Pretzel are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Rosemary and Seasalt Pretzel because both of the KYF – Rosemary and Seasalt Pretzel and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Rosemary and Seasalt Pretzel has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Rosemary and Seasalt Pretzel has 332 calories, and it is 40 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Rosemary and Seasalt Pretzel, and more calcium than KYF – Rosemary and Seasalt Pretzel. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Rosemary and Seasalt Pretzel. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Rosemary and Seasalt Pretzel because both of the KYF – Rosemary and Seasalt Pretzel and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Rosemary and Seasalt Pretzel has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Rosemary and Seasalt Pretzel has 332 calories, and it is 145 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Rosemary and Seasalt Pretzel, and more calcium than KYF – Rosemary and Seasalt Pretzel. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Rosemary and Seasalt Pretzel. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Rosemary and Seasalt Pretzel because both of the KYF – Rosemary and Seasalt Pretzel and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Rosemary and Seasalt Pretzel has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Rosemary and Seasalt Pretzel has 332 calories, and it is 332 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Rosemary and Seasalt Pretzel, and more calcium than KYF – Rosemary and Seasalt Pretzel. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Rosemary and Seasalt Pretzel. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Rosemary and Seasalt Pretzel because both of the KYF – Rosemary and Seasalt Pretzel and KYF – Bombay Hot Dog are from KYF. The KYF – Rosemary and Seasalt Pretzel has less calories than KYF – Bombay Hot Dog because KYF – Rosemary and Seasalt Pretzel has 332 calories, and it is 267 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Rosemary and Seasalt Pretzel, and more calcium than KYF – Rosemary and Seasalt Pretzel. The KYF – Bombay Hot Dog has more protein than KYF – Rosemary and Seasalt Pretzel. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Rosemary and Seasalt Pretzel because both of the KYF – Rosemary and Seasalt Pretzel and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Rosemary and Seasalt Pretzel has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Rosemary and Seasalt Pretzel has 332 calories, and it is 343 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has similar iron to KYF – Rosemary and Seasalt Pretzel, and more calcium than KYF – Rosemary and Seasalt Pretzel. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Rosemary and Seasalt Pretzel. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.