KYF – Scampi (12 pieces) Chips and Peas is a KYF type of food with serving size that provides 1,080 calories. KYF – Scampi (12 pieces) Chips and Peas has 38% carbohydrate, and 54% fat, 9% protein in 100 gram of KYF – Scampi (12 pieces) Chips and Peas. KYF – Scampi (12 pieces) Chips and Peas nutrient values are 101 g carbohydrate, 24 g protein, and 64 g fat. KYF – Scampi (12 pieces) Chips and Peas has the vitamins A, and C within it. KYF – Scampi (12 pieces) Chips and Peas has 0 % vitamin A and 88 % vitamin C. KYF – Scampi (12 pieces) Chips and Peas has 1230 mg sodium, 1788 mg potassium, — mg cholesterol, and — g trans fat. KYF – Scampi (12 pieces) Chips and Peas has 16 g dietary fiber, and 11 g sugar. 1 serving of KYF – Scampi (12 pieces) Chips and Peas provides 35 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF – Scampi (12 pieces) Chips and Peas provides 1,080g of 2,000 cal by leaving 920 cal.
KYF – Scampi (12 pieces) Chips and Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Scampi (12 pieces) Chips and Peas provides 64g fat for total of 67g. After 1 serving of KYF – Scampi (12 pieces) Chips and Peas, 3g is needed for heart health. KYF – Scampi (12 pieces) Chips and Peas provides 1,230g for 2,300g by leaving 1,070g for daily sodium intake. KYF – Scampi (12 pieces) Chips and Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Scampi (12 pieces) Chips and Peas is one of the possibilities. 101g is provided by KYF – Scampi (12 pieces) Chips and Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Scampi (12 pieces) Chips and Peas leaves 149g carbohydrates for low-carb dieting. 1 serving of KYF – Scampi (12 pieces) Chips and Peas provides 11g sugar for daily 75g sugar intake. 1 serving of KYF – Scampi (12 pieces) Chips and Peas leaves 64g sugar for daily intake threshold of sugar. KYF – Scampi (12 pieces) Chips and Peas provides 16g fiber for daily 25g fiber by leaving 9g fiber for daily fiber intake.
To burn the calories of KYF – Scampi (12 pieces) Chips and Peas 2.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Scampi (12 pieces) Chips and Peas. Thus, 1.8 hours of running and 6.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Scampi (12 pieces) Chips and Peas.
There are similar foods to the KYF – Scampi (12 pieces) Chips and Peas in terms of nutrition, daily intake amount, and calorie amount. These are Scampi (10 pieces) Chips & Peas, Scampi, Chips & Peas, Scampi and Chips and Peas, Gammon, Egg, Chips and Peas, and Scampi.
The nutrients table of the KYF – Scampi (12 pieces) Chips and Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Scampi (12 pieces) Chips and Peas |
Nutrient values for KYF – Scampi (12 pieces) Chips and Peas |
|---|---|
|
Serving size |
|
|
Calories |
1,080 |
|
Carbs percentage |
38% |
|
Fat percentage |
54% |
|
Protein percentage |
9% |
|
Carbs |
101 g |
|
Dietary fiber |
16 g |
|
Sugar |
11 g |
|
Fat |
64 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1230 mg |
|
Potassium |
1788 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
88 % |
|
Calcium |
40 % |
|
Iron |
35 % |
What are the similar foods to KYF – Scampi (12 pieces) Chips and Peas?
The similar foods to KYF – Scampi (12 pieces) Chips and Peas involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Scampi (12 pieces) Chips and Peas are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Scampi (12 pieces) Chips and Peas because both of the KYF – Scampi (12 pieces) Chips and Peas and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Scampi (12 pieces) Chips and Peas has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Scampi (12 pieces) Chips and Peas has 1,080 calories, and it is 372 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Scampi (12 pieces) Chips and Peas, and less calcium than KYF – Scampi (12 pieces) Chips and Peas. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Scampi (12 pieces) Chips and Peas. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Scampi (12 pieces) Chips and Peas because both of the KYF – Scampi (12 pieces) Chips and Peas and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Scampi (12 pieces) Chips and Peas has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Scampi (12 pieces) Chips and Peas has 1,080 calories, and it is 477 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Scampi (12 pieces) Chips and Peas, and less calcium than KYF – Scampi (12 pieces) Chips and Peas. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Scampi (12 pieces) Chips and Peas. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Scampi (12 pieces) Chips and Peas because both of the KYF – Scampi (12 pieces) Chips and Peas and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Scampi (12 pieces) Chips and Peas has similar calories to KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Scampi (12 pieces) Chips and Peas has 1,080 calories, and it is similar calories to KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Scampi (12 pieces) Chips and Peas, and more calcium than KYF – Scampi (12 pieces) Chips and Peas. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Scampi (12 pieces) Chips and Peas. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Scampi (12 pieces) Chips and Peas because both of the KYF – Scampi (12 pieces) Chips and Peas and KYF – Bombay Hot Dog are from KYF. The KYF – Scampi (12 pieces) Chips and Peas has less calories than KYF – Bombay Hot Dog because KYF – Scampi (12 pieces) Chips and Peas has 1,080 calories, and it is 599 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Scampi (12 pieces) Chips and Peas, and less calcium than KYF – Scampi (12 pieces) Chips and Peas. The KYF – Bombay Hot Dog has similar protein to KYF – Scampi (12 pieces) Chips and Peas. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Scampi (12 pieces) Chips and Peas because both of the KYF – Scampi (12 pieces) Chips and Peas and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Scampi (12 pieces) Chips and Peas has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Scampi (12 pieces) Chips and Peas has 1,080 calories, and it is 675 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Scampi (12 pieces) Chips and Peas, and less calcium than KYF – Scampi (12 pieces) Chips and Peas. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Scampi (12 pieces) Chips and Peas. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.