KYF – Smoked Bacon, Mushroom and Pea Risotto is a KYF type of food with 250 g serving size that provides 343 calories. KYF – Smoked Bacon, Mushroom and Pea Risotto has 62% carbohydrate, and 25% fat, 13% protein in 100 gram of KYF – Smoked Bacon, Mushroom and Pea Risotto. KYF – Smoked Bacon, Mushroom and Pea Risotto nutrient values are 51 g carbohydrate, 11 g protein, and 9 g fat. KYF – Smoked Bacon, Mushroom and Pea Risotto has the vitamins A, and C within it. KYF – Smoked Bacon, Mushroom and Pea Risotto has 1 % vitamin A and 10 % vitamin C. KYF – Smoked Bacon, Mushroom and Pea Risotto has 545 mg sodium, 453 mg potassium, — mg cholesterol, and — g trans fat. KYF – Smoked Bacon, Mushroom and Pea Risotto has 1 g dietary fiber, and 2 g sugar. 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Smoked Bacon, Mushroom and Pea Risotto provides 343g of 2,000 cal by leaving 1,657 cal.
KYF – Smoked Bacon, Mushroom and Pea Risotto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Smoked Bacon, Mushroom and Pea Risotto provides 9g fat for total of 67g. After 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto, 58g is needed for heart health. KYF – Smoked Bacon, Mushroom and Pea Risotto provides 545g for 2,300g by leaving 1,755g for daily sodium intake. KYF – Smoked Bacon, Mushroom and Pea Risotto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Smoked Bacon, Mushroom and Pea Risotto is one of the possibilities. 51g is provided by KYF – Smoked Bacon, Mushroom and Pea Risotto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto leaves 199g carbohydrates for low-carb dieting. 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto leaves 73g sugar for daily intake threshold of sugar. KYF – Smoked Bacon, Mushroom and Pea Risotto provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Smoked Bacon, Mushroom and Pea Risotto 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Smoked Bacon, Mushroom and Pea Risotto. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Smoked Bacon, Mushroom and Pea Risotto.
There are similar foods to the KYF – Smoked Bacon, Mushroom and Pea Risotto in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom & Pea Risotto, Mushroom Risotto, Minted Pea Risotto, Mushroom, Bacon & Pea Risotto, and Bacon and Pea Risotto.
The nutrients table of the KYF – Smoked Bacon, Mushroom and Pea Risotto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Smoked Bacon, Mushroom and Pea Risotto |
Nutrient values for KYF – Smoked Bacon, Mushroom and Pea Risotto |
|---|---|
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Serving size |
250 g |
|
Calories |
343 |
|
Carbs percentage |
62% |
|
Fat percentage |
25% |
|
Protein percentage |
13% |
|
Carbs |
51 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
3 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
11 g |
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Sodium |
545 mg |
|
Potassium |
453 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to KYF – Smoked Bacon, Mushroom and Pea Risotto?
The similar foods to KYF – Smoked Bacon, Mushroom and Pea Risotto involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Smoked Bacon, Mushroom and Pea Risotto are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Smoked Bacon, Mushroom and Pea Risotto because both of the KYF – Smoked Bacon, Mushroom and Pea Risotto and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Smoked Bacon, Mushroom and Pea Risotto has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Smoked Bacon, Mushroom and Pea Risotto has 343 calories, and it is 29 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Smoked Bacon, Mushroom and Pea Risotto, and more calcium than KYF – Smoked Bacon, Mushroom and Pea Risotto. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Smoked Bacon, Mushroom and Pea Risotto. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Smoked Bacon, Mushroom and Pea Risotto because both of the KYF – Smoked Bacon, Mushroom and Pea Risotto and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Smoked Bacon, Mushroom and Pea Risotto has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Smoked Bacon, Mushroom and Pea Risotto has 343 calories, and it is 134 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Smoked Bacon, Mushroom and Pea Risotto, and more calcium than KYF – Smoked Bacon, Mushroom and Pea Risotto. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Smoked Bacon, Mushroom and Pea Risotto. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Smoked Bacon, Mushroom and Pea Risotto because both of the KYF – Smoked Bacon, Mushroom and Pea Risotto and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Smoked Bacon, Mushroom and Pea Risotto has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Smoked Bacon, Mushroom and Pea Risotto has 343 calories, and it is 343 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Smoked Bacon, Mushroom and Pea Risotto, and more calcium than KYF – Smoked Bacon, Mushroom and Pea Risotto. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Smoked Bacon, Mushroom and Pea Risotto. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Smoked Bacon, Mushroom and Pea Risotto because both of the KYF – Smoked Bacon, Mushroom and Pea Risotto and KYF – Bombay Hot Dog are from KYF. The KYF – Smoked Bacon, Mushroom and Pea Risotto has less calories than KYF – Bombay Hot Dog because KYF – Smoked Bacon, Mushroom and Pea Risotto has 343 calories, and it is 256 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Smoked Bacon, Mushroom and Pea Risotto, and more calcium than KYF – Smoked Bacon, Mushroom and Pea Risotto. The KYF – Bombay Hot Dog has more protein than KYF – Smoked Bacon, Mushroom and Pea Risotto. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Smoked Bacon, Mushroom and Pea Risotto because both of the KYF – Smoked Bacon, Mushroom and Pea Risotto and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Smoked Bacon, Mushroom and Pea Risotto has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Smoked Bacon, Mushroom and Pea Risotto has 343 calories, and it is 332 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Smoked Bacon, Mushroom and Pea Risotto, and more calcium than KYF – Smoked Bacon, Mushroom and Pea Risotto. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Smoked Bacon, Mushroom and Pea Risotto. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.