KYF – Steamplicity Morroccan Vegetable is a KYF type of food with 98 g serving size that provides 80 calories. KYF – Steamplicity Morroccan Vegetable has 17% carbohydrate, and 77% fat, 6% protein in 100 gram of KYF – Steamplicity Morroccan Vegetable. KYF – Steamplicity Morroccan Vegetable nutrient values are 3 g carbohydrate, 1 g protein, and 6 g fat. KYF – Steamplicity Morroccan Vegetable has the vitamins A, and C within it. KYF – Steamplicity Morroccan Vegetable has 1 % vitamin A and 22 % vitamin C. KYF – Steamplicity Morroccan Vegetable has 199 mg sodium, 276 mg potassium, — mg cholesterol, and — g trans fat. KYF – Steamplicity Morroccan Vegetable has 1 g dietary fiber, and 3 g sugar. 1 serving of KYF – Steamplicity Morroccan Vegetable provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Steamplicity Morroccan Vegetable provides 80g of 2,000 cal by leaving 1,920 cal.
KYF – Steamplicity Morroccan Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Steamplicity Morroccan Vegetable provides 6g fat for total of 67g. After 1 serving of KYF – Steamplicity Morroccan Vegetable, 61g is needed for heart health. KYF – Steamplicity Morroccan Vegetable provides 199g for 2,300g by leaving 2,101g for daily sodium intake. KYF – Steamplicity Morroccan Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Steamplicity Morroccan Vegetable is one of the possibilities. 3g is provided by KYF – Steamplicity Morroccan Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Steamplicity Morroccan Vegetable leaves 247g carbohydrates for low-carb dieting. 1 serving of KYF – Steamplicity Morroccan Vegetable provides 3g sugar for daily 75g sugar intake. 1 serving of KYF – Steamplicity Morroccan Vegetable leaves 72g sugar for daily intake threshold of sugar. KYF – Steamplicity Morroccan Vegetable provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Steamplicity Morroccan Vegetable 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Steamplicity Morroccan Vegetable. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Steamplicity Morroccan Vegetable.
There are similar foods to the KYF – Steamplicity Morroccan Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Steamplicity vegetable fajita, Steamplicity Spinach and Ricotta Tortellini, Morroccan Vegetable Pot, Morroccan Vegetable Tagine, and Morroccan Vegetable Wrap.
The nutrients table of the KYF – Steamplicity Morroccan Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Steamplicity Morroccan Vegetable |
Nutrient values for KYF – Steamplicity Morroccan Vegetable |
|---|---|
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Serving size |
98 g |
|
Calories |
80 |
|
Carbs percentage |
17% |
|
Fat percentage |
77% |
|
Protein percentage |
6% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
199 mg |
|
Potassium |
276 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
22 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to KYF – Steamplicity Morroccan Vegetable?
The similar foods to KYF – Steamplicity Morroccan Vegetable involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Steamplicity Morroccan Vegetable are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Steamplicity Morroccan Vegetable because both of the KYF – Steamplicity Morroccan Vegetable and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Steamplicity Morroccan Vegetable has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Steamplicity Morroccan Vegetable has 80 calories, and it is 292 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Steamplicity Morroccan Vegetable, and more calcium than KYF – Steamplicity Morroccan Vegetable. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Steamplicity Morroccan Vegetable. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Steamplicity Morroccan Vegetable because both of the KYF – Steamplicity Morroccan Vegetable and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Steamplicity Morroccan Vegetable has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Steamplicity Morroccan Vegetable has 80 calories, and it is 397 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Steamplicity Morroccan Vegetable, and more calcium than KYF – Steamplicity Morroccan Vegetable. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Steamplicity Morroccan Vegetable. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Steamplicity Morroccan Vegetable because both of the KYF – Steamplicity Morroccan Vegetable and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Steamplicity Morroccan Vegetable has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Steamplicity Morroccan Vegetable has 80 calories, and it is 80 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Steamplicity Morroccan Vegetable, and more calcium than KYF – Steamplicity Morroccan Vegetable. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Steamplicity Morroccan Vegetable. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Steamplicity Morroccan Vegetable because both of the KYF – Steamplicity Morroccan Vegetable and KYF – Bombay Hot Dog are from KYF. The KYF – Steamplicity Morroccan Vegetable has less calories than KYF – Bombay Hot Dog because KYF – Steamplicity Morroccan Vegetable has 80 calories, and it is 519 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Steamplicity Morroccan Vegetable, and more calcium than KYF – Steamplicity Morroccan Vegetable. The KYF – Bombay Hot Dog has more protein than KYF – Steamplicity Morroccan Vegetable. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Steamplicity Morroccan Vegetable because both of the KYF – Steamplicity Morroccan Vegetable and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Steamplicity Morroccan Vegetable has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Steamplicity Morroccan Vegetable has 80 calories, and it is 595 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Steamplicity Morroccan Vegetable, and more calcium than KYF – Steamplicity Morroccan Vegetable. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Steamplicity Morroccan Vegetable. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.