KYF – Strawberry & Banana Eggy Bread is a KYF type of food with serving size that provides 426 calories. KYF – Strawberry & Banana Eggy Bread has 53% carbohydrate, and 38% fat, 9% protein in 100 gram of KYF – Strawberry & Banana Eggy Bread. KYF – Strawberry & Banana Eggy Bread nutrient values are 56 g carbohydrate, 10 g protein, and 18 g fat. KYF – Strawberry & Banana Eggy Bread has the vitamins A, and C within it. KYF – Strawberry & Banana Eggy Bread has 1 % vitamin A and 111 % vitamin C. KYF – Strawberry & Banana Eggy Bread has 204 mg sodium, 611 mg potassium, — mg cholesterol, and — g trans fat. KYF – Strawberry & Banana Eggy Bread has 2 g dietary fiber, and 37 g sugar. 1 serving of KYF – Strawberry & Banana Eggy Bread provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Strawberry & Banana Eggy Bread provides 426g of 2,000 cal by leaving 1,574 cal.
KYF – Strawberry & Banana Eggy Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Strawberry & Banana Eggy Bread provides 18g fat for total of 67g. After 1 serving of KYF – Strawberry & Banana Eggy Bread, 49g is needed for heart health. KYF – Strawberry & Banana Eggy Bread provides 204g for 2,300g by leaving 2,096g for daily sodium intake. KYF – Strawberry & Banana Eggy Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Strawberry & Banana Eggy Bread is one of the possibilities. 56g is provided by KYF – Strawberry & Banana Eggy Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Strawberry & Banana Eggy Bread leaves 194g carbohydrates for low-carb dieting. 1 serving of KYF – Strawberry & Banana Eggy Bread provides 37g sugar for daily 75g sugar intake. 1 serving of KYF – Strawberry & Banana Eggy Bread leaves 38g sugar for daily intake threshold of sugar. KYF – Strawberry & Banana Eggy Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF – Strawberry & Banana Eggy Bread minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Strawberry & Banana Eggy Bread. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Strawberry & Banana Eggy Bread.
There are similar foods to the KYF – Strawberry & Banana Eggy Bread in terms of nutrition, daily intake amount, and calorie amount. These are Eggy Bread, Eggy Bread, Eggy Bread, Eggy Bread, and Eggy Bread.
The nutrients table of the KYF – Strawberry & Banana Eggy Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Strawberry & Banana Eggy Bread |
Nutrient values for KYF – Strawberry & Banana Eggy Bread |
|---|---|
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Serving size |
|
|
Calories |
426 |
|
Carbs percentage |
53% |
|
Fat percentage |
38% |
|
Protein percentage |
9% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
37 g |
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Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
204 mg |
|
Potassium |
611 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
111 % |
|
Calcium |
10 % |
|
Iron |
12 % |
What are the alternative foods for KYF – Strawberry & Banana Eggy Bread?
The alternative foods for KYF – Strawberry & Banana Eggy Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Strawberry & Banana Eggy Bread are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) is an alternative to KYF – Strawberry & Banana Eggy Bread because it has 426 calories, similar to KYF – Strawberry & Banana Eggy Bread. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) has less iron than KYF – Strawberry & Banana Eggy Bread, and less calcium than KYF – Strawberry & Banana Eggy Bread. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) has less protein than KYF – Strawberry & Banana Eggy Bread. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette is an alternative to KYF – Strawberry & Banana Eggy Bread because it has 426 calories, similar to KYF – Strawberry & Banana Eggy Bread. The Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has similar iron to KYF – Strawberry & Banana Eggy Bread, and less calcium than KYF – Strawberry & Banana Eggy Bread. The Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has more protein than KYF – Strawberry & Banana Eggy Bread. To learn more about Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Tossed – Chicken Caprese Salad is an alternative to KYF – Strawberry & Banana Eggy Bread because it has 426 calories, similar to KYF – Strawberry & Banana Eggy Bread. The Tossed – Chicken Caprese Salad has more iron than KYF – Strawberry & Banana Eggy Bread, and more calcium than KYF – Strawberry & Banana Eggy Bread. The Tossed – Chicken Caprese Salad has more protein than KYF – Strawberry & Banana Eggy Bread. To learn more about Tossed – Chicken Caprese Salad, read related food calories, and a nutrition guide.