Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette is a Outtakes type of food with serving size that provides 426 calories. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has 17% carbohydrate, and 62% fat, 21% protein in 100 gram of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette nutrient values are 18 g carbohydrate, 22 g protein, and 29 g fat. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has the vitamins A, and C within it. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has 86 % vitamin A and 12 % vitamin C. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has 522 mg sodium, 977 mg potassium, 52 mg cholesterol, and 0 g trans fat. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette has 3 g dietary fiber, and 13 g sugar. 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 12 % iron, 3 g polyunsaturated and 19 g unsaturated fat along with 4 g saturated fat. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 426g of 2,000 cal by leaving 1,574 cal.
Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 29g fat for total of 67g. After 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette, 38g is needed for heart health. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 522g for 2,300g by leaving 1,778g for daily sodium intake. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette is one of the possibilities. 18g is provided by Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette leaves 232g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 13g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette leaves 62g sugar for daily intake threshold of sugar. Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette.
There are similar foods to the Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Chopped Salad with Vinaigrette, Agrugula Salad with Vinaigrette, Apple Raspberry Crisp, Chicken Salad with Orange Vinaigrette, and Wedge Salad with Truffle Vinaigrette.
The nutrients table of the Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette |
Nutrient values for Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette |
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Serving size |
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Calories |
426 |
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Carbs percentage |
17% |
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Fat percentage |
62% |
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Protein percentage |
21% |
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Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
29 g |
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Saturated |
4 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
19 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
522 mg |
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Potassium |
977 mg |
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Cholesterol |
52 mg |
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Vitamin a |
86 % |
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Vitamin c |
12 % |
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Calcium |
6 % |
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Iron |
12 % |
What are the alternative foods for Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette?
The alternative foods for Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) is an alternative to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette because it has 426 calories, similar to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) has less iron than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette, and less calcium than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi) has less protein than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (shiyokoramonburan ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.
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KYF – Strawberry & Banana Eggy Bread is an alternative to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette because it has 426 calories, similar to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The KYF – Strawberry & Banana Eggy Bread has similar iron to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette, and more calcium than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The KYF – Strawberry & Banana Eggy Bread has less protein than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. To learn more about KYF – Strawberry & Banana Eggy Bread, read related food calories, and a nutrition guide.
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Tossed – Chicken Caprese Salad is an alternative to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette because it has 426 calories, similar to Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The Tossed – Chicken Caprese Salad has more iron than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette, and more calcium than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. The Tossed – Chicken Caprese Salad has more protein than Outtakes – Turkey-Apple Salad with Raspberry Vinaigrette. To learn more about Tossed – Chicken Caprese Salad, read related food calories, and a nutrition guide.