The KYF – Strawberry Gateaux Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Strawberry Gateaux is a KYF type of food with 136 g serving size that provides 378 calories. KYF – Strawberry Gateaux has 48% carbohydrate, and 47% fat, 5% protein in 100 gram of KYF – Strawberry Gateaux. KYF – Strawberry Gateaux nutrient values are 44 g carbohydrate, 5 g protein, and 19 g fat. KYF – Strawberry Gateaux has the vitamins A, and C within it. KYF – Strawberry Gateaux has 3 % vitamin A and 9 % vitamin C. KYF – Strawberry Gateaux has 136 mg sodium, 145 mg potassium, — mg cholesterol, and — g trans fat. KYF – Strawberry Gateaux has 1 g dietary fiber, and 30 g sugar. 1 serving of KYF – Strawberry Gateaux provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF – Strawberry Gateaux provides 378g of 2,000 cal by leaving 1,622 cal.

 

KYF – Strawberry Gateaux and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Strawberry Gateaux provides 19g fat for total of 67g. After 1 serving of KYF – Strawberry Gateaux, 48g is needed for heart health. KYF – Strawberry Gateaux provides 136g for 2,300g by leaving 2,164g for daily sodium intake. KYF – Strawberry Gateaux causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Strawberry Gateaux is one of the possibilities. 44g is provided by KYF – Strawberry Gateaux for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Strawberry Gateaux leaves 206g carbohydrates for low-carb dieting. 1 serving of KYF – Strawberry Gateaux provides 30g sugar for daily 75g sugar intake. 1 serving of KYF – Strawberry Gateaux leaves 45g sugar for daily intake threshold of sugar. KYF – Strawberry Gateaux provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of KYF – Strawberry Gateaux 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Strawberry Gateaux. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Strawberry Gateaux.

 

There are similar foods to the KYF – Strawberry Gateaux in terms of nutrition, daily intake amount, and calorie amount. These are Black Forest Gateaux, Coffee Mandarin Gateaux, Strawberry Gateaux, Strawberry Gateaux, and Strawberry Gateaux.

 

The nutrients table of the KYF – Strawberry Gateaux with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Strawberry Gateaux	Nutrient values for KYF – Strawberry Gateaux
Serving size	136 g
Calories	378
Carbs percentage	48%
Fat percentage	47%
Protein percentage	5%
Carbs	44 g
Dietary fiber	1 g
Sugar	30 g
Fat	19 g
Saturated	10 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	136 mg
Potassium	145 mg
Cholesterol	— mg
Vitamin a	3 %
Vitamin c	9 %
Calcium	5 %
Iron	5 %

What are the similar foods to KYF – Strawberry Gateaux?

The similar foods to KYF – Strawberry Gateaux involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Strawberry Gateaux are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Strawberry Gateaux because both of the KYF – Strawberry Gateaux and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Strawberry Gateaux has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Strawberry Gateaux has 378 calories, and it is 6 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Strawberry Gateaux, and more calcium than KYF – Strawberry Gateaux. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Strawberry Gateaux. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Strawberry Gateaux because both of the KYF – Strawberry Gateaux and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Strawberry Gateaux has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Strawberry Gateaux has 378 calories, and it is 99 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Strawberry Gateaux, and more calcium than KYF – Strawberry Gateaux. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Strawberry Gateaux. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Strawberry Gateaux because both of the KYF – Strawberry Gateaux and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Strawberry Gateaux has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Strawberry Gateaux has 378 calories, and it is 378 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Strawberry Gateaux, and more calcium than KYF – Strawberry Gateaux. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Strawberry Gateaux. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Strawberry Gateaux because both of the KYF – Strawberry Gateaux and KYF – Bombay Hot Dog are from KYF. The KYF – Strawberry Gateaux has less calories than KYF – Bombay Hot Dog because KYF – Strawberry Gateaux has 378 calories, and it is 221 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Strawberry Gateaux, and more calcium than KYF – Strawberry Gateaux. The KYF – Bombay Hot Dog has more protein than KYF – Strawberry Gateaux. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Strawberry Gateaux because both of the KYF – Strawberry Gateaux and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Strawberry Gateaux has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Strawberry Gateaux has 378 calories, and it is 297 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Strawberry Gateaux, and more calcium than KYF – Strawberry Gateaux. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Strawberry Gateaux. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.