The KYF – Stuffed Turkey, Brie and Cranberry Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Stuffed Turkey, Brie and Cranberry Burger is a KYF type of food with 317 g serving size that provides 602 calories. KYF – Stuffed Turkey, Brie and Cranberry Burger has 42% carbohydrate, and 35% fat, 23% protein in 100 gram of KYF – Stuffed Turkey, Brie and Cranberry Burger. KYF – Stuffed Turkey, Brie and Cranberry Burger nutrient values are 61 g carbohydrate, 34 g protein, and 23 g fat. KYF – Stuffed Turkey, Brie and Cranberry Burger has the vitamins A, and C within it. KYF – Stuffed Turkey, Brie and Cranberry Burger has 2 % vitamin A and 11 % vitamin C. KYF – Stuffed Turkey, Brie and Cranberry Burger has 630 mg sodium, 468 mg potassium, — mg cholesterol, and — g trans fat. KYF – Stuffed Turkey, Brie and Cranberry Burger has 3 g dietary fiber, and 20 g sugar. 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF – Stuffed Turkey, Brie and Cranberry Burger provides 602g of 2,000 cal by leaving 1,398 cal.

 

KYF – Stuffed Turkey, Brie and Cranberry Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Stuffed Turkey, Brie and Cranberry Burger provides 23g fat for total of 67g. After 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger, 44g is needed for heart health. KYF – Stuffed Turkey, Brie and Cranberry Burger provides 630g for 2,300g by leaving 1,670g for daily sodium intake. KYF – Stuffed Turkey, Brie and Cranberry Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Stuffed Turkey, Brie and Cranberry Burger is one of the possibilities. 61g is provided by KYF – Stuffed Turkey, Brie and Cranberry Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger leaves 189g carbohydrates for low-carb dieting. 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger provides 20g sugar for daily 75g sugar intake. 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger leaves 55g sugar for daily intake threshold of sugar. KYF – Stuffed Turkey, Brie and Cranberry Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of KYF – Stuffed Turkey, Brie and Cranberry Burger 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Stuffed Turkey, Brie and Cranberry Burger. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Stuffed Turkey, Brie and Cranberry Burger.

 

There are similar foods to the KYF – Stuffed Turkey, Brie and Cranberry Burger in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry & Brie Stuffed Turkey, Cranberry and Brie stuffed Turkey, Brie, Spinach & Cranberry Bagel, Brie, Cranberry & Spinach Toastie, and Cranberry And Brie Stuffed Turkey Breast.

 

The nutrients table of the KYF – Stuffed Turkey, Brie and Cranberry Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Stuffed Turkey, Brie and Cranberry Burger

Nutrient values for KYF – Stuffed Turkey, Brie and Cranberry Burger

Serving size

317 g

Calories

602

Carbs percentage

42%

Fat percentage

35%

Protein percentage

23%

Carbs

61 g

Dietary fiber

3 g

Sugar

20 g

Fat

23 g

Saturated

7 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

34 g

Sodium

630 mg

Potassium

468 mg

Cholesterol

— mg

Vitamin a

2 %

Vitamin c

11 %

Calcium

20 %

Iron

22 %

What are the similar foods to KYF – Stuffed Turkey, Brie and Cranberry Burger?

The similar foods to KYF – Stuffed Turkey, Brie and Cranberry Burger involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Stuffed Turkey, Brie and Cranberry Burger are listed below.

  1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Stuffed Turkey, Brie and Cranberry Burger because both of the KYF – Stuffed Turkey, Brie and Cranberry Burger and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Stuffed Turkey, Brie and Cranberry Burger has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Stuffed Turkey, Brie and Cranberry Burger has 602 calories, and it is 230 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Stuffed Turkey, Brie and Cranberry Burger, and more calcium than KYF – Stuffed Turkey, Brie and Cranberry Burger. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Stuffed Turkey, Brie and Cranberry Burger. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

  2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Stuffed Turkey, Brie and Cranberry Burger because both of the KYF – Stuffed Turkey, Brie and Cranberry Burger and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Stuffed Turkey, Brie and Cranberry Burger has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Stuffed Turkey, Brie and Cranberry Burger has 602 calories, and it is 125 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Stuffed Turkey, Brie and Cranberry Burger, and more calcium than KYF – Stuffed Turkey, Brie and Cranberry Burger. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Stuffed Turkey, Brie and Cranberry Burger. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

  3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Stuffed Turkey, Brie and Cranberry Burger because both of the KYF – Stuffed Turkey, Brie and Cranberry Burger and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Stuffed Turkey, Brie and Cranberry Burger has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Stuffed Turkey, Brie and Cranberry Burger has 602 calories, and it is 602 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Stuffed Turkey, Brie and Cranberry Burger, and more calcium than KYF – Stuffed Turkey, Brie and Cranberry Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Stuffed Turkey, Brie and Cranberry Burger. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

  4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Stuffed Turkey, Brie and Cranberry Burger because both of the KYF – Stuffed Turkey, Brie and Cranberry Burger and KYF – Bombay Hot Dog are from KYF. The KYF – Stuffed Turkey, Brie and Cranberry Burger has more calories than KYF – Bombay Hot Dog because KYF – Stuffed Turkey, Brie and Cranberry Burger has 602 calories, and it is 3 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Stuffed Turkey, Brie and Cranberry Burger, and more calcium than KYF – Stuffed Turkey, Brie and Cranberry Burger. The KYF – Bombay Hot Dog has less protein than KYF – Stuffed Turkey, Brie and Cranberry Burger. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

  5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Stuffed Turkey, Brie and Cranberry Burger because both of the KYF – Stuffed Turkey, Brie and Cranberry Burger and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Stuffed Turkey, Brie and Cranberry Burger has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Stuffed Turkey, Brie and Cranberry Burger has 602 calories, and it is 73 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Stuffed Turkey, Brie and Cranberry Burger, and less calcium than KYF – Stuffed Turkey, Brie and Cranberry Burger. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Stuffed Turkey, Brie and Cranberry Burger. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.

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