The KYF – Trout Fishcakes with Butter Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Trout Fishcakes with Butter Sauce is a KYF type of food with 462 g serving size that provides 798 calories. KYF – Trout Fishcakes with Butter Sauce has 37% carbohydrate, and 48% fat, 15% protein in 100 gram of KYF – Trout Fishcakes with Butter Sauce. KYF – Trout Fishcakes with Butter Sauce nutrient values are 73 g carbohydrate, 29 g protein, and 42 g fat. KYF – Trout Fishcakes with Butter Sauce has the vitamins A, and C within it. KYF – Trout Fishcakes with Butter Sauce has 5 % vitamin A and 24 % vitamin C. KYF – Trout Fishcakes with Butter Sauce has 470 mg sodium, 1105 mg potassium, — mg cholesterol, and — g trans fat. KYF – Trout Fishcakes with Butter Sauce has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF – Trout Fishcakes with Butter Sauce provides 17 % iron, — g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. KYF – Trout Fishcakes with Butter Sauce provides 798g of 2,000 cal by leaving 1,202 cal.

 

KYF – Trout Fishcakes with Butter Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Trout Fishcakes with Butter Sauce provides 42g fat for total of 67g. After 1 serving of KYF – Trout Fishcakes with Butter Sauce, 25g is needed for heart health. KYF – Trout Fishcakes with Butter Sauce provides 470g for 2,300g by leaving 1,830g for daily sodium intake. KYF – Trout Fishcakes with Butter Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Trout Fishcakes with Butter Sauce is one of the possibilities. 73g is provided by KYF – Trout Fishcakes with Butter Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Trout Fishcakes with Butter Sauce leaves 177g carbohydrates for low-carb dieting. 1 serving of KYF – Trout Fishcakes with Butter Sauce provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Trout Fishcakes with Butter Sauce leaves 71g sugar for daily intake threshold of sugar. KYF – Trout Fishcakes with Butter Sauce provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of KYF – Trout Fishcakes with Butter Sauce 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Trout Fishcakes with Butter Sauce. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Trout Fishcakes with Butter Sauce.

 

There are similar foods to the KYF – Trout Fishcakes with Butter Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Fishcakes with Buttery Sauce, Thai fishcakes, Tuna Fishcakes, Trout – Baked With Butter Sauce, and Baked Salmon with Butter Sauce.

 

The nutrients table of the KYF – Trout Fishcakes with Butter Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Trout Fishcakes with Butter Sauce	Nutrient values for KYF – Trout Fishcakes with Butter Sauce
Serving size	462 g
Calories	798
Carbs percentage	37%
Fat percentage	48%
Protein percentage	15%
Carbs	73 g
Dietary fiber	4 g
Sugar	4 g
Fat	42 g
Saturated	11 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	29 g
Sodium	470 mg
Potassium	1105 mg
Cholesterol	— mg
Vitamin a	5 %
Vitamin c	24 %
Calcium	13 %
Iron	17 %

What are the similar foods to KYF – Trout Fishcakes with Butter Sauce?

The similar foods to KYF – Trout Fishcakes with Butter Sauce involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Trout Fishcakes with Butter Sauce are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Trout Fishcakes with Butter Sauce because both of the KYF – Trout Fishcakes with Butter Sauce and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Trout Fishcakes with Butter Sauce has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Trout Fishcakes with Butter Sauce has 798 calories, and it is 426 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has similar iron to KYF – Trout Fishcakes with Butter Sauce, and more calcium than KYF – Trout Fishcakes with Butter Sauce. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Trout Fishcakes with Butter Sauce. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Trout Fishcakes with Butter Sauce because both of the KYF – Trout Fishcakes with Butter Sauce and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Trout Fishcakes with Butter Sauce has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Trout Fishcakes with Butter Sauce has 798 calories, and it is 321 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Trout Fishcakes with Butter Sauce, and more calcium than KYF – Trout Fishcakes with Butter Sauce. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Trout Fishcakes with Butter Sauce. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Trout Fishcakes with Butter Sauce because both of the KYF – Trout Fishcakes with Butter Sauce and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Trout Fishcakes with Butter Sauce has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Trout Fishcakes with Butter Sauce has 798 calories, and it is 798 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Trout Fishcakes with Butter Sauce, and more calcium than KYF – Trout Fishcakes with Butter Sauce. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Trout Fishcakes with Butter Sauce. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Trout Fishcakes with Butter Sauce because both of the KYF – Trout Fishcakes with Butter Sauce and KYF – Bombay Hot Dog are from KYF. The KYF – Trout Fishcakes with Butter Sauce has more calories than KYF – Bombay Hot Dog because KYF – Trout Fishcakes with Butter Sauce has 798 calories, and it is 199 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has similar iron to KYF – Trout Fishcakes with Butter Sauce, and more calcium than KYF – Trout Fishcakes with Butter Sauce. The KYF – Bombay Hot Dog has less protein than KYF – Trout Fishcakes with Butter Sauce. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Trout Fishcakes with Butter Sauce because both of the KYF – Trout Fishcakes with Butter Sauce and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Trout Fishcakes with Butter Sauce has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Trout Fishcakes with Butter Sauce has 798 calories, and it is 123 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Trout Fishcakes with Butter Sauce, and less calcium than KYF – Trout Fishcakes with Butter Sauce. The KYF – Egg & Bacon Topped Beefburger has similar protein to KYF – Trout Fishcakes with Butter Sauce. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.