La Brea Bakery – Demi Baguette is a La Brea Bakery type of food with 0.333333 roll serving size that provides 120 calories. La Brea Bakery – Demi Baguette has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of La Brea Bakery – Demi Baguette. La Brea Bakery – Demi Baguette nutrient values are 25 g carbohydrate, 4 g protein, and 0 g fat. La Brea Bakery – Demi Baguette has the vitamins A, and C within it. La Brea Bakery – Demi Baguette has 0 % vitamin A and 0 % vitamin C. La Brea Bakery – Demi Baguette has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. La Brea Bakery – Demi Baguette has 1 g dietary fiber, and 1 g sugar. 1 serving of La Brea Bakery – Demi Baguette provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. La Brea Bakery – Demi Baguette provides 120g of 2,000 cal by leaving 1,880 cal.
La Brea Bakery – Demi Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Brea Bakery – Demi Baguette provides –g fat for total of 67g. After 1 serving of La Brea Bakery – Demi Baguette, 67g is needed for heart health. La Brea Bakery – Demi Baguette provides 300g for 2,300g by leaving 2,000g for daily sodium intake. La Brea Bakery – Demi Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with La Brea Bakery – Demi Baguette is one of the possibilities. 25g is provided by La Brea Bakery – Demi Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Brea Bakery – Demi Baguette leaves 225g carbohydrates for low-carb dieting. 1 serving of La Brea Bakery – Demi Baguette provides 1g sugar for daily 75g sugar intake. 1 serving of La Brea Bakery – Demi Baguette leaves 74g sugar for daily intake threshold of sugar. La Brea Bakery – Demi Baguette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La Brea Bakery – Demi Baguette 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Brea Bakery – Demi Baguette. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of La Brea Bakery – Demi Baguette.
There are similar foods to the La Brea Bakery – Demi Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Demi Baguette, Demi French Baguette, Sourdough Demi Baguette, Demi Baguette, and French Demi Baguette.
The nutrients table of the La Brea Bakery – Demi Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Brea Bakery – Demi Baguette |
Nutrient values for La Brea Bakery – Demi Baguette |
|---|---|
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Serving size |
0.333333 roll |
|
Calories |
120 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for La Brea Bakery – Demi Baguette?
The alternative foods for La Brea Bakery – Demi Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Brea Bakery – Demi Baguette are listed below.
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Costco – Demi-Baguette is an alternative to La Brea Bakery – Demi Baguette because it has 120 calories, similar to La Brea Bakery – Demi Baguette. The Costco – Demi-Baguette has similar iron to La Brea Bakery – Demi Baguette, and similar calcium to La Brea Bakery – Demi Baguette. The Costco – Demi-Baguette has similar protein to La Brea Bakery – Demi Baguette. To learn more about Costco – Demi-Baguette, read related food calories, and a nutrition guide.