Lamb, New Zealand, imported, heart, cooked, soaked and simmered is a Generic type of food with 3 oz serving size that provides 136 calories. Lamb, New Zealand, imported, heart, cooked, soaked and simmered has 0% carbohydrate, and 34% fat, 66% protein in 100 gram of Lamb, New Zealand, imported, heart, cooked, soaked and simmered. Lamb, New Zealand, imported, heart, cooked, soaked and simmered nutrient values are 0 g carbohydrate, 22 g protein, and 5 g fat. Lamb, New Zealand, imported, heart, cooked, soaked and simmered has the vitamins A, and C within it. Lamb, New Zealand, imported, heart, cooked, soaked and simmered has 0 % vitamin A and 0 % vitamin C. Lamb, New Zealand, imported, heart, cooked, soaked and simmered has 56 mg sodium, 158 mg potassium, 158 mg cholesterol, and 0 g trans fat. Lamb, New Zealand, imported, heart, cooked, soaked and simmered has 0 g dietary fiber, and 0 g sugar. 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides 23 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides 136g of 2,000 cal by leaving 1,864 cal.
Lamb, New Zealand, imported, heart, cooked, soaked and simmered and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides 5g fat for total of 67g. After 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered, 62g is needed for heart health. Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Lamb, New Zealand, imported, heart, cooked, soaked and simmered causes 158g for the threshold of 300g by leaving 142g cholesterol threshold amount daily.
Having a low-carb diet with Lamb, New Zealand, imported, heart, cooked, soaked and simmered is one of the possibilities. –g is provided by Lamb, New Zealand, imported, heart, cooked, soaked and simmered for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered leaves 250g carbohydrates for low-carb dieting. 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides –g sugar for daily 75g sugar intake. 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered leaves 75g sugar for daily intake threshold of sugar. Lamb, New Zealand, imported, heart, cooked, soaked and simmered provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lamb, New Zealand, imported, heart, cooked, soaked and simmered 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lamb, New Zealand, imported, heart, cooked, soaked and simmered. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Lamb, New Zealand, imported, heart, cooked, soaked and simmered.
There are similar foods to the Lamb, New Zealand, imported, heart, cooked, soaked and simmered in terms of nutrition, daily intake amount, and calorie amount. These are Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered, *#lamb, New Zealand, Imported, Heart, Cooked, Soaked and Simmered., *#lamb, New Zealand, Imported, Heart, Cooked, Soaked and Simmered., Lamb, New Zealand, imported, tongue – swiss cut, cooked, soaked and simmered, and Lamb, New Zealand, imported, kidney, cooked, soaked and fried.
The nutrients table of the Lamb, New Zealand, imported, heart, cooked, soaked and simmered with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lamb, New Zealand, imported, heart, cooked, soaked and simmered |
Nutrient values for Lamb, New Zealand, imported, heart, cooked, soaked and simmered |
|---|---|
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Serving size |
3 oz |
|
Calories |
136 |
|
Carbs percentage |
0% |
|
Fat percentage |
34% |
|
Protein percentage |
66% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
56 mg |
|
Potassium |
158 mg |
|
Cholesterol |
158 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
23 % |
What are the alternative foods for Lamb, New Zealand, imported, heart, cooked, soaked and simmered?
The alternative foods for Lamb, New Zealand, imported, heart, cooked, soaked and simmered involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lamb, New Zealand, imported, heart, cooked, soaked and simmered are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken is an alternative to Lamb, New Zealand, imported, heart, cooked, soaked and simmered because it has 136 calories, similar to Lamb, New Zealand, imported, heart, cooked, soaked and simmered. The UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has less iron than Lamb, New Zealand, imported, heart, cooked, soaked and simmered, and more calcium than Lamb, New Zealand, imported, heart, cooked, soaked and simmered. The UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has more protein than Lamb, New Zealand, imported, heart, cooked, soaked and simmered. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken, read related food calories, and a nutrition guide.