UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 136 calories. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has 3% carbohydrate, and 15% fat, 81% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken nutrient values are 1 g carbohydrate, 24 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has 123 mg sodium, 218 mg potassium, 66 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides 136g of 2,000 cal by leaving 1,864 cal.
UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides 123g for 2,300g by leaving 2,177g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyro, Greek Gyro, Lamb Gyro, Kibbi Filling, and Chicken Fajita Filling.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken |
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Serving size |
3 oz |
|
Calories |
136 |
|
Carbs percentage |
3% |
|
Fat percentage |
15% |
|
Protein percentage |
81% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
123 mg |
|
Potassium |
218 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken are listed below.
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Lamb, New Zealand, imported, heart, cooked, soaked and simmered is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken because it has 136 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken. The Lamb, New Zealand, imported, heart, cooked, soaked and simmered has more iron than UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken. The Lamb, New Zealand, imported, heart, cooked, soaked and simmered has less protein than UNC Chapel Hill CDS Carolina Dining Services – Gyro Filling- Chicken. To learn more about Lamb, New Zealand, imported, heart, cooked, soaked and simmered, read related food calories, and a nutrition guide.