The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lan Wu – huea+ (Da Li kakihuraiYu Shan ) is a Lan Wu type of food with 1 serving serving size that provides 1,402 calories. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Lan Wu – huea+ (Da Li kakihuraiYu Shan ). Lan Wu – huea+ (Da Li kakihuraiYu Shan ) nutrient values are — g carbohydrate, — g protein, and — g fat. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has the vitamins A, and C within it. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has — % vitamin A and — % vitamin C. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 10 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has — g dietary fiber, and — g sugar. 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides 1,402g of 2,000 cal by leaving 598 cal.

 

Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides –g fat for total of 67g. After 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ), 67g is needed for heart health. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Lan Wu – huea+ (Da Li kakihuraiYu Shan ) is one of the possibilities. –g is provided by Lan Wu – huea+ (Da Li kakihuraiYu Shan ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides –g sugar for daily 75g sugar intake. 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ) leaves 75g sugar for daily intake threshold of sugar. Lan Wu – huea+ (Da Li kakihuraiYu Shan ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lan Wu – huea+ (Da Li kakihuraiYu Shan ) 3.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lan Wu – huea+ (Da Li kakihuraiYu Shan ). Thus, 2.3 hours of running and 8.6 hours of cleaning are necessary to burn the calories of 1 serving of Lan Wu – huea+ (Da Li kakihuraiYu Shan ).

 

There are similar foods to the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) in terms of nutrition, daily intake amount, and calorie amount. These are つまみ (大粒ｶｷﾌﾗｲ), ﾗﾝﾁ (大粒ｶｷﾌﾗｲ定食), ﾌｪｱｰ (北海かにづくし御膳), ﾌｪｱｰ (牡蠣の土手鍋御膳), and 和 膳(ｶｯﾄﾋﾞｰﾌｽﾃｰｷ&牡蠣ﾌﾗｲ和膳).

 

The nutrients table of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lan Wu – huea+ (Da Li kakihuraiYu Shan )	Nutrient values for Lan Wu – huea+ (Da Li kakihuraiYu Shan )
Serving size	1 serving
Calories	1,402
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	10 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to Lan Wu – huea+ (Da Li kakihuraiYu Shan )?

The similar foods to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) involve alike nutritional values from the same Lan Wu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) are listed below.

1. Lan Wu – aruko+ru (Ba Hai Shan (180ml) is a similar nourishment to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) because both of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and Lan Wu – aruko+ru (Ba Hai Shan (180ml) are from Lan Wu . The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has less calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml) because Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 1,402 calories, and it is 182 less calories than Lan Wu – aruko+ru (Ba Hai Shan (180ml). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar iron to Lan Wu – huea+ (Da Li kakihuraiYu Shan ), and similar calcium to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). The Lan Wu – aruko+ru (Ba Hai Shan (180ml) has similar protein to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). To learn more about Lan Wu – aruko+ru (Ba Hai Shan (180ml), read related food calories, and a nutrition guide.

2. Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) is a similar nourishment to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) because both of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) are from Lan Wu . The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has less calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) because Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 1,402 calories, and it is 984 less calories than Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar iron to Lan Wu – huea+ (Da Li kakihuraiYu Shan ), and similar calcium to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). The Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto) has similar protein to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). To learn more about Lan Wu – Shan (Shui Cai toTun Rou noharihariudonsetuto), read related food calories, and a nutrition guide.

3. Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) is a similar nourishment to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) because both of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) are from Lan Wu . The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has less calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) because Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 1,402 calories, and it is 512 less calories than Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar iron to Lan Wu – huea+ (Da Li kakihuraiYu Shan ), and similar calcium to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). The Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase) has similar protein to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). To learn more about Lan Wu – Zhu Cai (Ba Zhong noTian puraSheng riHe wase), read related food calories, and a nutrition guide.

4. Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) is a similar nourishment to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) because both of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) are from Lan Wu . The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has less calories than Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) because Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 1,402 calories, and it is 994 less calories than Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki). The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has similar iron to Lan Wu – huea+ (Da Li kakihuraiYu Shan ), and similar calcium to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). The Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki) has similar protein to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). To learn more about Lan Wu – Jing ,Mian (Tian Zhong (Wei Cheng Zhi Fu ki), read related food calories, and a nutrition guide.

5. Lan Wu – oZi Yang (oZi Yang negitoro) is a similar nourishment to Lan Wu – huea+ (Da Li kakihuraiYu Shan ) because both of the Lan Wu – huea+ (Da Li kakihuraiYu Shan ) and Lan Wu – oZi Yang (oZi Yang negitoro) are from Lan Wu . The Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has less calories than Lan Wu – oZi Yang (oZi Yang negitoro) because Lan Wu – huea+ (Da Li kakihuraiYu Shan ) has 1,402 calories, and it is 519 less calories than Lan Wu – oZi Yang (oZi Yang negitoro). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar iron to Lan Wu – huea+ (Da Li kakihuraiYu Shan ), and similar calcium to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). The Lan Wu – oZi Yang (oZi Yang negitoro) has similar protein to Lan Wu – huea+ (Da Li kakihuraiYu Shan ). To learn more about Lan Wu – oZi Yang (oZi Yang negitoro), read related food calories, and a nutrition guide.