Land O’ Lakes – Chedarella Cheese is a Land O’ Lakes type of food with 1 oz serving size that provides 110 calories. Land O’ Lakes – Chedarella Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Land O’ Lakes – Chedarella Cheese. Land O’ Lakes – Chedarella Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Land O’ Lakes – Chedarella Cheese has the vitamins A, and C within it. Land O’ Lakes – Chedarella Cheese has 4 % vitamin A and 0 % vitamin C. Land O’ Lakes – Chedarella Cheese has 190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Chedarella Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O’ Lakes – Chedarella Cheese provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Land O’ Lakes – Chedarella Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Land O’ Lakes – Chedarella Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Chedarella Cheese provides 9g fat for total of 67g. After 1 serving of Land O’ Lakes – Chedarella Cheese, 58g is needed for heart health. Land O’ Lakes – Chedarella Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Land O’ Lakes – Chedarella Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land O’ Lakes – Chedarella Cheese is one of the possibilities. –g is provided by Land O’ Lakes – Chedarella Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Chedarella Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Chedarella Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Chedarella Cheese leaves 75g sugar for daily intake threshold of sugar. Land O’ Lakes – Chedarella Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O’ Lakes – Chedarella Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Chedarella Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Chedarella Cheese.
There are similar foods to the Land O’ Lakes – Chedarella Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Chedarella, Chedarella Semisoft Cheese, Pre-sliced Chedarella Semisoft Cheese, Land I Lakes Cheese, and Cheese.
The nutrients table of the Land O’ Lakes – Chedarella Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Land O’ Lakes – Chedarella Cheese |
Nutrient values for Land O’ Lakes – Chedarella Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
2 % |
What are the alternative foods for Land O’ Lakes – Chedarella Cheese?
The alternative foods for Land O’ Lakes – Chedarella Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Chedarella Cheese are listed below.
-
Boar’s Head – Danish Cream Havarti is an alternative to Land O’ Lakes – Chedarella Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Cheese. The Boar’s Head – Danish Cream Havarti has less iron than Land O’ Lakes – Chedarella Cheese, and similar calcium to Land O’ Lakes – Chedarella Cheese. The Boar’s Head – Danish Cream Havarti has less protein than Land O’ Lakes – Chedarella Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
-
Kirkland Signature – Cheese is an alternative to Land O’ Lakes – Chedarella Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Cheese. The Kirkland Signature – Cheese has less iron than Land O’ Lakes – Chedarella Cheese, and similar calcium to Land O’ Lakes – Chedarella Cheese. The Kirkland Signature – Cheese has similar protein to Land O’ Lakes – Chedarella Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
-
Colby cheese – Cheese is an alternative to Land O’ Lakes – Chedarella Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Cheese. The Colby cheese – Cheese has less iron than Land O’ Lakes – Chedarella Cheese, and similar calcium to Land O’ Lakes – Chedarella Cheese. The Colby cheese – Cheese has similar protein to Land O’ Lakes – Chedarella Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
-
Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Land O’ Lakes – Chedarella Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Land O’ Lakes – Chedarella Cheese, and less calcium than Land O’ Lakes – Chedarella Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Land O’ Lakes – Chedarella Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.
-
Steve’s Cheese – Colby Jack is an alternative to Land O’ Lakes – Chedarella Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Cheese. The Steve’s Cheese – Colby Jack has less iron than Land O’ Lakes – Chedarella Cheese, and less calcium than Land O’ Lakes – Chedarella Cheese. The Steve’s Cheese – Colby Jack has less protein than Land O’ Lakes – Chedarella Cheese. To learn more about Steve’s Cheese – Colby Jack, read related food calories, and a nutrition guide.