Landshire – Spicy Chicken is a Landshire type of food with 153 g serving size that provides 350 calories. Landshire – Spicy Chicken has 46% carbohydrate, and 30% fat, 24% protein in 100 gram of Landshire – Spicy Chicken. Landshire – Spicy Chicken nutrient values are 41 g carbohydrate, 21 g protein, and 12 g fat. Landshire – Spicy Chicken has the vitamins A, and C within it. Landshire – Spicy Chicken has 6 % vitamin A and 15 % vitamin C. Landshire – Spicy Chicken has 480 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Landshire – Spicy Chicken has 1 g dietary fiber, and 6 g sugar. 1 serving of Landshire – Spicy Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Landshire – Spicy Chicken provides 350g of 2,000 cal by leaving 1,650 cal.
Landshire – Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Landshire – Spicy Chicken provides 12g fat for total of 67g. After 1 serving of Landshire – Spicy Chicken, 55g is needed for heart health. Landshire – Spicy Chicken provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Landshire – Spicy Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Landshire – Spicy Chicken is one of the possibilities. 41g is provided by Landshire – Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Landshire – Spicy Chicken leaves 209g carbohydrates for low-carb dieting. 1 serving of Landshire – Spicy Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Landshire – Spicy Chicken leaves 69g sugar for daily intake threshold of sugar. Landshire – Spicy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Landshire – Spicy Chicken 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Landshire – Spicy Chicken. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Landshire – Spicy Chicken.
There are similar foods to the Landshire – Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Sandwich, Spicy Chicken Sandwich, Spicy Chicken, Spicy Chicken Sandwich (Not Supreme), and Spicy Chicken Sandwich (New & Improved).
The nutrients table of the Landshire – Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Landshire – Spicy Chicken |
Nutrient values for Landshire – Spicy Chicken |
|---|---|
|
Serving size |
153 g |
|
Calories |
350 |
|
Carbs percentage |
46% |
|
Fat percentage |
30% |
|
Protein percentage |
24% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to Landshire – Spicy Chicken?
The similar foods to Landshire – Spicy Chicken involve alike nutritional values from the same Landshire type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Landshire – Spicy Chicken are listed below.
-
Landshire – Sausage, Egg and Cheese Biscuit is a similar nourishment to Landshire – Spicy Chicken because both of the Landshire – Spicy Chicken and Landshire – Sausage, Egg and Cheese Biscuit are from Landshire. The Landshire – Spicy Chicken has less calories than Landshire – Sausage, Egg and Cheese Biscuit because Landshire – Spicy Chicken has 350 calories, and it is 20 less calories than Landshire – Sausage, Egg and Cheese Biscuit. The Landshire – Sausage, Egg and Cheese Biscuit has less iron than Landshire – Spicy Chicken, and less calcium than Landshire – Spicy Chicken. The Landshire – Sausage, Egg and Cheese Biscuit has less protein than Landshire – Spicy Chicken. To learn more about Landshire – Sausage, Egg and Cheese Biscuit, read related food calories, and a nutrition guide.
-
Landshire – Chicken Salad Sandwich is a similar nourishment to Landshire – Spicy Chicken because both of the Landshire – Spicy Chicken and Landshire – Chicken Salad Sandwich are from Landshire. The Landshire – Spicy Chicken has more calories than Landshire – Chicken Salad Sandwich because Landshire – Spicy Chicken has 350 calories, and it is 60 more calories than Landshire – Chicken Salad Sandwich. The Landshire – Chicken Salad Sandwich has similar iron to Landshire – Spicy Chicken, and less calcium than Landshire – Spicy Chicken. The Landshire – Chicken Salad Sandwich has less protein than Landshire – Spicy Chicken. To learn more about Landshire – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
-
Landshire – Turkey and Cheese is a similar nourishment to Landshire – Spicy Chicken because both of the Landshire – Spicy Chicken and Landshire – Turkey and Cheese are from Landshire. The Landshire – Spicy Chicken has more calories than Landshire – Turkey and Cheese because Landshire – Spicy Chicken has 350 calories, and it is 60 more calories than Landshire – Turkey and Cheese. The Landshire – Turkey and Cheese has similar iron to Landshire – Spicy Chicken, and less calcium than Landshire – Spicy Chicken. The Landshire – Turkey and Cheese has less protein than Landshire – Spicy Chicken. To learn more about Landshire – Turkey and Cheese, read related food calories, and a nutrition guide.
-
Landshire – Turkey & Cheese Sandwich is a similar nourishment to Landshire – Spicy Chicken because both of the Landshire – Spicy Chicken and Landshire – Turkey & Cheese Sandwich are from Landshire. The Landshire – Spicy Chicken has more calories than Landshire – Turkey & Cheese Sandwich because Landshire – Spicy Chicken has 350 calories, and it is 60 more calories than Landshire – Turkey & Cheese Sandwich. The Landshire – Turkey & Cheese Sandwich has similar iron to Landshire – Spicy Chicken, and less calcium than Landshire – Spicy Chicken. The Landshire – Turkey & Cheese Sandwich has less protein than Landshire – Spicy Chicken. To learn more about Landshire – Turkey & Cheese Sandwich, read related food calories, and a nutrition guide.