Larabar – Choc Chip Cookie Dough is a Larabar type of food with 45 g serving size that provides 210 calories. Larabar – Choc Chip Cookie Dough has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Larabar – Choc Chip Cookie Dough. Larabar – Choc Chip Cookie Dough nutrient values are 28 g carbohydrate, 4 g protein, and 11 g fat. Larabar – Choc Chip Cookie Dough has the vitamins A, and C within it. Larabar – Choc Chip Cookie Dough has 0 % vitamin A and 0 % vitamin C. Larabar – Choc Chip Cookie Dough has 55 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Choc Chip Cookie Dough has 3 g dietary fiber, and 16 g sugar. 1 serving of Larabar – Choc Chip Cookie Dough provides 10 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Larabar – Choc Chip Cookie Dough provides 210g of 2,000 cal by leaving 1,790 cal.
Larabar – Choc Chip Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Choc Chip Cookie Dough provides 11g fat for total of 67g. After 1 serving of Larabar – Choc Chip Cookie Dough, 56g is needed for heart health. Larabar – Choc Chip Cookie Dough provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Larabar – Choc Chip Cookie Dough causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Choc Chip Cookie Dough is one of the possibilities. 28g is provided by Larabar – Choc Chip Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Choc Chip Cookie Dough leaves 222g carbohydrates for low-carb dieting. 1 serving of Larabar – Choc Chip Cookie Dough provides 16g sugar for daily 75g sugar intake. 1 serving of Larabar – Choc Chip Cookie Dough leaves 59g sugar for daily intake threshold of sugar. Larabar – Choc Chip Cookie Dough provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Larabar – Choc Chip Cookie Dough 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Choc Chip Cookie Dough. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Choc Chip Cookie Dough.
There are similar foods to the Larabar – Choc Chip Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough, Cookie Dough, Minis Chocolate Chip Cookie Dough, and Chocolate Chip Cookie Dough (Mini).
The nutrients table of the Larabar – Choc Chip Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Larabar – Choc Chip Cookie Dough |
Nutrient values for Larabar – Choc Chip Cookie Dough |
|---|---|
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Serving size |
45 g |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Larabar – Choc Chip Cookie Dough?
The alternative foods for Larabar – Choc Chip Cookie Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Choc Chip Cookie Dough are listed below.
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Quaker – Harvest Crunch Original is an alternative to Larabar – Choc Chip Cookie Dough because it has 210 calories, similar to Larabar – Choc Chip Cookie Dough. The Quaker – Harvest Crunch Original has less iron than Larabar – Choc Chip Cookie Dough, and more calcium than Larabar – Choc Chip Cookie Dough. The Quaker – Harvest Crunch Original has more protein than Larabar – Choc Chip Cookie Dough. To learn more about Quaker – Harvest Crunch Original, read related food calories, and a nutrition guide.
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Subway – Double Choc Cookie is an alternative to Larabar – Choc Chip Cookie Dough because it has 210 calories, similar to Larabar – Choc Chip Cookie Dough. The Subway – Double Choc Cookie has less iron than Larabar – Choc Chip Cookie Dough, and more calcium than Larabar – Choc Chip Cookie Dough. The Subway – Double Choc Cookie has less protein than Larabar – Choc Chip Cookie Dough. To learn more about Subway – Double Choc Cookie, read related food calories, and a nutrition guide.