Lay’s Kettle Cooked – Sharp Cheddar is a Lay’s Kettle Cooked type of food with 1 oz. (about 18 chips) serving size that provides 150 calories. Lay’s Kettle Cooked – Sharp Cheddar has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Lay’s Kettle Cooked – Sharp Cheddar. Lay’s Kettle Cooked – Sharp Cheddar nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Lay’s Kettle Cooked – Sharp Cheddar has the vitamins A, and C within it. Lay’s Kettle Cooked – Sharp Cheddar has 0 % vitamin A and 10 % vitamin C. Lay’s Kettle Cooked – Sharp Cheddar has 130 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Kettle Cooked – Sharp Cheddar has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Kettle Cooked – Sharp Cheddar provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Lay’s Kettle Cooked – Sharp Cheddar provides 150g of 2,000 cal by leaving 1,850 cal.
Lay’s Kettle Cooked – Sharp Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Kettle Cooked – Sharp Cheddar provides 9g fat for total of 67g. After 1 serving of Lay’s Kettle Cooked – Sharp Cheddar, 58g is needed for heart health. Lay’s Kettle Cooked – Sharp Cheddar provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Lay’s Kettle Cooked – Sharp Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Kettle Cooked – Sharp Cheddar is one of the possibilities. 16g is provided by Lay’s Kettle Cooked – Sharp Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Kettle Cooked – Sharp Cheddar leaves 234g carbohydrates for low-carb dieting. 1 serving of Lay’s Kettle Cooked – Sharp Cheddar provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Kettle Cooked – Sharp Cheddar leaves 74g sugar for daily intake threshold of sugar. Lay’s Kettle Cooked – Sharp Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s Kettle Cooked – Sharp Cheddar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Kettle Cooked – Sharp Cheddar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Kettle Cooked – Sharp Cheddar.
There are similar foods to the Lay’s Kettle Cooked – Sharp Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Cooked Sharp Cheddar, Sharp Cheddar, Kettle Cooked Sharp Cheddar, Kettle Cooked Chips Sharp Cheddar, and Kettle Cooked Sharp Cheddar Potato Chips.
The nutrients table of the Lay’s Kettle Cooked – Sharp Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Kettle Cooked – Sharp Cheddar |
Nutrient values for Lay’s Kettle Cooked – Sharp Cheddar |
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Serving size |
1 oz. (about 18 chips) |
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Calories |
150 |
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Carbs percentage |
42% |
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Fat percentage |
53% |
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Protein percentage |
5% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
130 mg |
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Potassium |
340 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the similar foods to Lay’s Kettle Cooked – Sharp Cheddar?
The similar foods to Lay’s Kettle Cooked – Sharp Cheddar involve alike nutritional values from the same Lay’s Kettle Cooked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lay’s Kettle Cooked – Sharp Cheddar are listed below.
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Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq is a similar nourishment to Lay’s Kettle Cooked – Sharp Cheddar because both of the Lay’s Kettle Cooked – Sharp Cheddar and Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sharp Cheddar has more calories than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq because Lay’s Kettle Cooked – Sharp Cheddar has 150 calories, and it is 20 more calories than Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has similar iron to Lay’s Kettle Cooked – Sharp Cheddar, and less calcium than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq has similar protein to Lay’s Kettle Cooked – Sharp Cheddar. To learn more about Lay’s Kettle Cooked – 40% Less Fat Applewood Smoked Bbq, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Wasabi Ginger is a similar nourishment to Lay’s Kettle Cooked – Sharp Cheddar because both of the Lay’s Kettle Cooked – Sharp Cheddar and Lay’s Kettle Cooked – Wasabi Ginger are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sharp Cheddar has similar calories to Lay’s Kettle Cooked – Wasabi Ginger because Lay’s Kettle Cooked – Sharp Cheddar has 150 calories, and it is similar calories to Lay’s Kettle Cooked – Wasabi Ginger. The Lay’s Kettle Cooked – Wasabi Ginger has similar iron to Lay’s Kettle Cooked – Sharp Cheddar, and less calcium than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – Wasabi Ginger has similar protein to Lay’s Kettle Cooked – Sharp Cheddar. To learn more about Lay’s Kettle Cooked – Wasabi Ginger, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Sea Salt and Vinegar Chips is a similar nourishment to Lay’s Kettle Cooked – Sharp Cheddar because both of the Lay’s Kettle Cooked – Sharp Cheddar and Lay’s Kettle Cooked – Sea Salt and Vinegar Chips are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sharp Cheddar has similar calories to Lay’s Kettle Cooked – Sea Salt and Vinegar Chips because Lay’s Kettle Cooked – Sharp Cheddar has 150 calories, and it is similar calories to Lay’s Kettle Cooked – Sea Salt and Vinegar Chips. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar iron to Lay’s Kettle Cooked – Sharp Cheddar, and less calcium than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – Sea Salt and Vinegar Chips has similar protein to Lay’s Kettle Cooked – Sharp Cheddar. To learn more about Lay’s Kettle Cooked – Sea Salt and Vinegar Chips, read related food calories, and a nutrition guide.
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Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan is a similar nourishment to Lay’s Kettle Cooked – Sharp Cheddar because both of the Lay’s Kettle Cooked – Sharp Cheddar and Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan are from Lay’s Kettle Cooked. The Lay’s Kettle Cooked – Sharp Cheddar has less calories than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan because Lay’s Kettle Cooked – Sharp Cheddar has 150 calories, and it is 30 less calories than Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has similar iron to Lay’s Kettle Cooked – Sharp Cheddar, and more calcium than Lay’s Kettle Cooked – Sharp Cheddar. The Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan has more protein than Lay’s Kettle Cooked – Sharp Cheddar. To learn more about Lay’s Kettle Cooked – Sun Dried Tomato & Parmesan, read related food calories, and a nutrition guide.