Lay’s – Tangy Carolina Bbq Chips is a Lay’s type of food with 15 chips serving size that provides 160 calories. Lay’s – Tangy Carolina Bbq Chips has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Lay’s – Tangy Carolina Bbq Chips. Lay’s – Tangy Carolina Bbq Chips nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Lay’s – Tangy Carolina Bbq Chips has the vitamins A, and C within it. Lay’s – Tangy Carolina Bbq Chips has 0 % vitamin A and 10 % vitamin C. Lay’s – Tangy Carolina Bbq Chips has 200 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s – Tangy Carolina Bbq Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Lay’s – Tangy Carolina Bbq Chips provides 2 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Lay’s – Tangy Carolina Bbq Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Lay’s – Tangy Carolina Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s – Tangy Carolina Bbq Chips provides 10g fat for total of 67g. After 1 serving of Lay’s – Tangy Carolina Bbq Chips, 57g is needed for heart health. Lay’s – Tangy Carolina Bbq Chips provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Lay’s – Tangy Carolina Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s – Tangy Carolina Bbq Chips is one of the possibilities. 15g is provided by Lay’s – Tangy Carolina Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s – Tangy Carolina Bbq Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Lay’s – Tangy Carolina Bbq Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Lay’s – Tangy Carolina Bbq Chips leaves 73g sugar for daily intake threshold of sugar. Lay’s – Tangy Carolina Bbq Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s – Tangy Carolina Bbq Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s – Tangy Carolina Bbq Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s – Tangy Carolina Bbq Chips.
There are similar foods to the Lay’s – Tangy Carolina Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tangy Carolina Bbq Potato Chips, Tangy Carolina Bbq, Tangy Carolina BBQ, Tangy Carolina Bbq, and Tangy Carolina Barbeque.
The nutrients table of the Lay’s – Tangy Carolina Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s – Tangy Carolina Bbq Chips |
Nutrient values for Lay’s – Tangy Carolina Bbq Chips |
|---|---|
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Serving size |
15 chips |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s – Tangy Carolina Bbq Chips?
The alternative foods for Lay’s – Tangy Carolina Bbq Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s – Tangy Carolina Bbq Chips are listed below.
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Lay’s – Honey Bbq Chips is an alternative to Lay’s – Tangy Carolina Bbq Chips because it has 160 calories, similar to Lay’s – Tangy Carolina Bbq Chips. The Lay’s – Honey Bbq Chips has similar iron to Lay’s – Tangy Carolina Bbq Chips, and more calcium than Lay’s – Tangy Carolina Bbq Chips. The Lay’s – Honey Bbq Chips has similar protein to Lay’s – Tangy Carolina Bbq Chips. To learn more about Lay’s – Honey Bbq Chips, read related food calories, and a nutrition guide.
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Lay’s – Regular Potato Chips is an alternative to Lay’s – Tangy Carolina Bbq Chips because it has 160 calories, similar to Lay’s – Tangy Carolina Bbq Chips. The Lay’s – Regular Potato Chips has similar iron to Lay’s – Tangy Carolina Bbq Chips, and similar calcium to Lay’s – Tangy Carolina Bbq Chips. The Lay’s – Regular Potato Chips has similar protein to Lay’s – Tangy Carolina Bbq Chips. To learn more about Lay’s – Regular Potato Chips, read related food calories, and a nutrition guide.
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Lay’s chips – Patato Chips is an alternative to Lay’s – Tangy Carolina Bbq Chips because it has 160 calories, similar to Lay’s – Tangy Carolina Bbq Chips. The Lay’s chips – Patato Chips has similar iron to Lay’s – Tangy Carolina Bbq Chips, and similar calcium to Lay’s – Tangy Carolina Bbq Chips. The Lay’s chips – Patato Chips has similar protein to Lay’s – Tangy Carolina Bbq Chips. To learn more about Lay’s chips – Patato Chips, read related food calories, and a nutrition guide.
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Frito Lay – Barbecue Chips is an alternative to Lay’s – Tangy Carolina Bbq Chips because it has 160 calories, similar to Lay’s – Tangy Carolina Bbq Chips. The Frito Lay – Barbecue Chips has similar iron to Lay’s – Tangy Carolina Bbq Chips, and similar calcium to Lay’s – Tangy Carolina Bbq Chips. The Frito Lay – Barbecue Chips has similar protein to Lay’s – Tangy Carolina Bbq Chips. To learn more about Frito Lay – Barbecue Chips, read related food calories, and a nutrition guide.
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Old Dutch – Potato Chips is an alternative to Lay’s – Tangy Carolina Bbq Chips because it has 160 calories, similar to Lay’s – Tangy Carolina Bbq Chips. The Old Dutch – Potato Chips has less iron than Lay’s – Tangy Carolina Bbq Chips, and similar calcium to Lay’s – Tangy Carolina Bbq Chips. The Old Dutch – Potato Chips has similar protein to Lay’s – Tangy Carolina Bbq Chips. To learn more about Old Dutch – Potato Chips, read related food calories, and a nutrition guide.