Lean Cuisine – Asian Chicken Salad is a Lean Cuisine type of food with 1 container serving size that provides 260 calories. Lean Cuisine – Asian Chicken Salad has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Lean Cuisine – Asian Chicken Salad. Lean Cuisine – Asian Chicken Salad nutrient values are 30 g carbohydrate, 17 g protein, and 8 g fat. Lean Cuisine – Asian Chicken Salad has the vitamins A, and C within it. Lean Cuisine – Asian Chicken Salad has 50 % vitamin A and 50 % vitamin C. Lean Cuisine – Asian Chicken Salad has 510 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Asian Chicken Salad has 3 g dietary fiber, and 16 g sugar. 1 serving of Lean Cuisine – Asian Chicken Salad provides 6 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Asian Chicken Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Asian Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Asian Chicken Salad provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Asian Chicken Salad, 59g is needed for heart health. Lean Cuisine – Asian Chicken Salad provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Asian Chicken Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Asian Chicken Salad is one of the possibilities. 30g is provided by Lean Cuisine – Asian Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Asian Chicken Salad leaves 220g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Asian Chicken Salad provides 16g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Asian Chicken Salad leaves 59g sugar for daily intake threshold of sugar. Lean Cuisine – Asian Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Asian Chicken Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Asian Chicken Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Asian Chicken Salad.
There are similar foods to the Lean Cuisine – Asian Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Asian Salad, Asian Chicken, Salad Additions. Asian, Salad Additions Asian-style Chicken, and Salad Creations Asian Style Chicken.
The nutrients table of the Lean Cuisine – Asian Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Asian Chicken Salad |
Nutrient values for Lean Cuisine – Asian Chicken Salad |
|---|---|
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Serving size |
1 container |
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Calories |
260 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
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Protein percentage |
26% |
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Carbs |
30 g |
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Dietary fiber |
3 g |
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Sugar |
16 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
510 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
50 % |
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Vitamin c |
50 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Asian Chicken Salad?
The alternative foods for Lean Cuisine – Asian Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Asian Chicken Salad are listed below.
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Giant – Smokehouse Chopped Salad is an alternative to Lean Cuisine – Asian Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian Chicken Salad. The Giant – Smokehouse Chopped Salad has more iron than Lean Cuisine – Asian Chicken Salad, and more calcium than Lean Cuisine – Asian Chicken Salad. The Giant – Smokehouse Chopped Salad has less protein than Lean Cuisine – Asian Chicken Salad. To learn more about Giant – Smokehouse Chopped Salad, read related food calories, and a nutrition guide.
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Eating Right – Fiesta Chicken is an alternative to Lean Cuisine – Asian Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian Chicken Salad. The Eating Right – Fiesta Chicken has similar iron to Lean Cuisine – Asian Chicken Salad, and more calcium than Lean Cuisine – Asian Chicken Salad. The Eating Right – Fiesta Chicken has less protein than Lean Cuisine – Asian Chicken Salad. To learn more about Eating Right – Fiesta Chicken, read related food calories, and a nutrition guide.
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Chow Mein – Teriyaki Beef is an alternative to Lean Cuisine – Asian Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian Chicken Salad. The Chow Mein – Teriyaki Beef has more iron than Lean Cuisine – Asian Chicken Salad, and less calcium than Lean Cuisine – Asian Chicken Salad. The Chow Mein – Teriyaki Beef has less protein than Lean Cuisine – Asian Chicken Salad. To learn more about Chow Mein – Teriyaki Beef, read related food calories, and a nutrition guide.
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Smart Ones – Thai Chicken & Rice Noodles is an alternative to Lean Cuisine – Asian Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian Chicken Salad. The Smart Ones – Thai Chicken & Rice Noodles has less iron than Lean Cuisine – Asian Chicken Salad, and less calcium than Lean Cuisine – Asian Chicken Salad. The Smart Ones – Thai Chicken & Rice Noodles has less protein than Lean Cuisine – Asian Chicken Salad. To learn more about Smart Ones – Thai Chicken & Rice Noodles, read related food calories, and a nutrition guide.
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Fit. Life – Snack Pack is an alternative to Lean Cuisine – Asian Chicken Salad because it has 260 calories, similar to Lean Cuisine – Asian Chicken Salad. The Fit. Life – Snack Pack has similar iron to Lean Cuisine – Asian Chicken Salad, and more calcium than Lean Cuisine – Asian Chicken Salad. The Fit. Life – Snack Pack has less protein than Lean Cuisine – Asian Chicken Salad. To learn more about Fit. Life – Snack Pack, read related food calories, and a nutrition guide.