Lean Cuisine – Beef Portabello is a Lean Cuisine type of food with 1 Container serving size that provides 200 calories. Lean Cuisine – Beef Portabello has 48% carbohydrate, and 27% fat, 26% protein in 100 gram of Lean Cuisine – Beef Portabello. Lean Cuisine – Beef Portabello nutrient values are 24 g carbohydrate, 13 g protein, and 6 g fat. Lean Cuisine – Beef Portabello has the vitamins A, and C within it. Lean Cuisine – Beef Portabello has 2 % vitamin A and 0 % vitamin C. Lean Cuisine – Beef Portabello has 540 mg sodium, 1040 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Beef Portabello has 3 g dietary fiber, and 6 g sugar. 1 serving of Lean Cuisine – Beef Portabello provides 10 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Beef Portabello provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Beef Portabello and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Beef Portabello provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Beef Portabello, 61g is needed for heart health. Lean Cuisine – Beef Portabello provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Beef Portabello causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Beef Portabello is one of the possibilities. 24g is provided by Lean Cuisine – Beef Portabello for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Beef Portabello leaves 226g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Beef Portabello provides 6g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Beef Portabello leaves 69g sugar for daily intake threshold of sugar. Lean Cuisine – Beef Portabello provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Beef Portabello 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Beef Portabello. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Beef Portabello.
There are similar foods to the Lean Cuisine – Beef Portabello in terms of nutrition, daily intake amount, and calorie amount. These are Beef Portabello, Beef Portabello Dinner, Lean Cuisine Beef Portabello, Steak Portabello, and Beef Portabello.
The nutrients table of the Lean Cuisine – Beef Portabello with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Beef Portabello |
Nutrient values for Lean Cuisine – Beef Portabello |
|---|---|
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Serving size |
1 Container |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
26% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
540 mg |
|
Potassium |
1040 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Beef Portabello?
The alternative foods for Lean Cuisine – Beef Portabello involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Beef Portabello are listed below.
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My Fit Foods – Ninja Tenderloin- Small is an alternative to Lean Cuisine – Beef Portabello because it has 200 calories, similar to Lean Cuisine – Beef Portabello. The My Fit Foods – Ninja Tenderloin- Small has more iron than Lean Cuisine – Beef Portabello, and similar calcium to Lean Cuisine – Beef Portabello. The My Fit Foods – Ninja Tenderloin- Small has more protein than Lean Cuisine – Beef Portabello. To learn more about My Fit Foods – Ninja Tenderloin- Small, read related food calories, and a nutrition guide.
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Chili’s – Honey Mustard is an alternative to Lean Cuisine – Beef Portabello because it has 200 calories, similar to Lean Cuisine – Beef Portabello. The Chili’s – Honey Mustard has less iron than Lean Cuisine – Beef Portabello, and less calcium than Lean Cuisine – Beef Portabello. The Chili’s – Honey Mustard has less protein than Lean Cuisine – Beef Portabello. To learn more about Chili’s – Honey Mustard, read related food calories, and a nutrition guide.
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Nutrisystem – 3 Cheese Chicken is an alternative to Lean Cuisine – Beef Portabello because it has 200 calories, similar to Lean Cuisine – Beef Portabello. The Nutrisystem – 3 Cheese Chicken has less iron than Lean Cuisine – Beef Portabello, and more calcium than Lean Cuisine – Beef Portabello. The Nutrisystem – 3 Cheese Chicken has less protein than Lean Cuisine – Beef Portabello. To learn more about Nutrisystem – 3 Cheese Chicken, read related food calories, and a nutrition guide.
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Yoplait – Simplait Peach is an alternative to Lean Cuisine – Beef Portabello because it has 200 calories, similar to Lean Cuisine – Beef Portabello. The Yoplait – Simplait Peach has less iron than Lean Cuisine – Beef Portabello, and more calcium than Lean Cuisine – Beef Portabello. The Yoplait – Simplait Peach has less protein than Lean Cuisine – Beef Portabello. To learn more about Yoplait – Simplait Peach, read related food calories, and a nutrition guide.
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Quaker – Instant Oatmeal Golden Brown Sugar is an alternative to Lean Cuisine – Beef Portabello because it has 200 calories, similar to Lean Cuisine – Beef Portabello. The Quaker – Instant Oatmeal Golden Brown Sugar has more iron than Lean Cuisine – Beef Portabello, and more calcium than Lean Cuisine – Beef Portabello. The Quaker – Instant Oatmeal Golden Brown Sugar has less protein than Lean Cuisine – Beef Portabello. To learn more about Quaker – Instant Oatmeal Golden Brown Sugar, read related food calories, and a nutrition guide.