The Lean Cuisine – Fajita Rolls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Cuisine – Fajita Rolls is a Lean Cuisine type of food with 3 rolls serving size that provides 200 calories. Lean Cuisine – Fajita Rolls has 39% carbohydrate, and 31% fat, 30% protein in 100 gram of Lean Cuisine – Fajita Rolls. Lean Cuisine – Fajita Rolls nutrient values are 20 g carbohydrate, 15 g protein, and 7 g fat. Lean Cuisine – Fajita Rolls has the vitamins A, and C within it. Lean Cuisine – Fajita Rolls has 2 % vitamin A and 2 % vitamin C. Lean Cuisine – Fajita Rolls has 510 mg sodium, 300 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Fajita Rolls has 2 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Fajita Rolls provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Fajita Rolls provides 200g of 2,000 cal by leaving 1,800 cal.

 

Lean Cuisine – Fajita Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Fajita Rolls provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Fajita Rolls, 60g is needed for heart health. Lean Cuisine – Fajita Rolls provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Fajita Rolls causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Cuisine – Fajita Rolls is one of the possibilities. 20g is provided by Lean Cuisine – Fajita Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Fajita Rolls leaves 230g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Fajita Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Fajita Rolls leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Fajita Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Lean Cuisine – Fajita Rolls 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Fajita Rolls. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Fajita Rolls.

 

There are similar foods to the Lean Cuisine – Fajita Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Fajita Spring Rolls, Fajita Style Spring Rolls, Fajita, Chicken Spring Rolls, Egg Rolls, and Spring Rolls.

 

The nutrients table of the Lean Cuisine – Fajita Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Cuisine – Fajita Rolls

Nutrient values for Lean Cuisine – Fajita Rolls

Serving size

3 rolls

Calories

200

Carbs percentage

39%

Fat percentage

31%

Protein percentage

30%

Carbs

20 g

Dietary fiber

2 g

Sugar

3 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

2 g

Trans

0 g

Protein

15 g

Sodium

510 mg

Potassium

300 mg

Cholesterol

30 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Lean Cuisine – Fajita Rolls?

The alternative foods for Lean Cuisine – Fajita Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Fajita Rolls are listed below.

  1. Lean Cuisine – Thai Spring Rolls is an alternative to Lean Cuisine – Fajita Rolls because it has 200 calories, similar to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Thai Spring Rolls has similar iron to Lean Cuisine – Fajita Rolls, and similar calcium to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Thai Spring Rolls has less protein than Lean Cuisine – Fajita Rolls. To learn more about Lean Cuisine – Thai Spring Rolls, read related food calories, and a nutrition guide.

  2. Lean Cuisine – Fajita, Chicken Spring Rolls is an alternative to Lean Cuisine – Fajita Rolls because it has 200 calories, similar to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Fajita, Chicken Spring Rolls has similar iron to Lean Cuisine – Fajita Rolls, and similar calcium to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Fajita, Chicken Spring Rolls has similar protein to Lean Cuisine – Fajita Rolls. To learn more about Lean Cuisine – Fajita, Chicken Spring Rolls, read related food calories, and a nutrition guide.

  3. Lean Cuisine – Garlic Spring Rolls is an alternative to Lean Cuisine – Fajita Rolls because it has 200 calories, similar to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Garlic Spring Rolls has similar iron to Lean Cuisine – Fajita Rolls, and more calcium than Lean Cuisine – Fajita Rolls. The Lean Cuisine – Garlic Spring Rolls has less protein than Lean Cuisine – Fajita Rolls. To learn more about Lean Cuisine – Garlic Spring Rolls, read related food calories, and a nutrition guide.

  4. Lean Cuisine – Garlic Chicken Egg Roll is an alternative to Lean Cuisine – Fajita Rolls because it has 200 calories, similar to Lean Cuisine – Fajita Rolls. The Lean Cuisine – Garlic Chicken Egg Roll has similar iron to Lean Cuisine – Fajita Rolls, and more calcium than Lean Cuisine – Fajita Rolls. The Lean Cuisine – Garlic Chicken Egg Roll has less protein than Lean Cuisine – Fajita Rolls. To learn more about Lean Cuisine – Garlic Chicken Egg Roll, read related food calories, and a nutrition guide.

  5. Toufayan – Mini Croissants is an alternative to Lean Cuisine – Fajita Rolls because it has 200 calories, similar to Lean Cuisine – Fajita Rolls. The Toufayan – Mini Croissants has less iron than Lean Cuisine – Fajita Rolls, and less calcium than Lean Cuisine – Fajita Rolls. The Toufayan – Mini Croissants has less protein than Lean Cuisine – Fajita Rolls. To learn more about Toufayan – Mini Croissants, read related food calories, and a nutrition guide.

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