Lean Cuisine – Lemon Grass Chicken is a Lean Cuisine type of food with 1 cup serving size that provides 240 calories. Lean Cuisine – Lemon Grass Chicken has 64% carbohydrate, and 11% fat, 25% protein in 100 gram of Lean Cuisine – Lemon Grass Chicken. Lean Cuisine – Lemon Grass Chicken nutrient values are 38 g carbohydrate, 15 g protein, and 3 g fat. Lean Cuisine – Lemon Grass Chicken has the vitamins A, and C within it. Lean Cuisine – Lemon Grass Chicken has 30 % vitamin A and 40 % vitamin C. Lean Cuisine – Lemon Grass Chicken has 540 mg sodium, 630 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Lemon Grass Chicken has 3 g dietary fiber, and 10 g sugar. 1 serving of Lean Cuisine – Lemon Grass Chicken provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Lemon Grass Chicken provides 240g of 2,000 cal by leaving 1,760 cal.
Lean Cuisine – Lemon Grass Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Lemon Grass Chicken provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Lemon Grass Chicken, 64g is needed for heart health. Lean Cuisine – Lemon Grass Chicken provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Lemon Grass Chicken causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Lemon Grass Chicken is one of the possibilities. 38g is provided by Lean Cuisine – Lemon Grass Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Lemon Grass Chicken leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Lemon Grass Chicken provides 10g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Lemon Grass Chicken leaves 65g sugar for daily intake threshold of sugar. Lean Cuisine – Lemon Grass Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Lemon Grass Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Lemon Grass Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Lemon Grass Chicken.
There are similar foods to the Lean Cuisine – Lemon Grass Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Grass Chicken-choices, Lemon Grass Chicken, Frozen Meal, Lemon Chicken, and Spa Cuisine – Lemon Chicken.
The nutrients table of the Lean Cuisine – Lemon Grass Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Lemon Grass Chicken |
Nutrient values for Lean Cuisine – Lemon Grass Chicken |
|---|---|
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Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
64% |
|
Fat percentage |
11% |
|
Protein percentage |
25% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
540 mg |
|
Potassium |
630 mg |
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Cholesterol |
20 mg |
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Vitamin a |
30 % |
|
Vitamin c |
40 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Lean Cuisine – Lemon Grass Chicken?
The alternative foods for Lean Cuisine – Lemon Grass Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Lemon Grass Chicken are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to Lean Cuisine – Lemon Grass Chicken because it has 240 calories, similar to Lean Cuisine – Lemon Grass Chicken. The Post – Great Grains Banana Nut Crunch has more iron than Lean Cuisine – Lemon Grass Chicken, and less calcium than Lean Cuisine – Lemon Grass Chicken. The Post – Great Grains Banana Nut Crunch has less protein than Lean Cuisine – Lemon Grass Chicken. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to Lean Cuisine – Lemon Grass Chicken because it has 240 calories, similar to Lean Cuisine – Lemon Grass Chicken. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than Lean Cuisine – Lemon Grass Chicken, and similar calcium to Lean Cuisine – Lemon Grass Chicken. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than Lean Cuisine – Lemon Grass Chicken. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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cheddar round – Pals is an alternative to Lean Cuisine – Lemon Grass Chicken because it has 240 calories, similar to Lean Cuisine – Lemon Grass Chicken. The cheddar round – Pals has less iron than Lean Cuisine – Lemon Grass Chicken, and less calcium than Lean Cuisine – Lemon Grass Chicken. The cheddar round – Pals has less protein than Lean Cuisine – Lemon Grass Chicken. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to Lean Cuisine – Lemon Grass Chicken because it has 240 calories, similar to Lean Cuisine – Lemon Grass Chicken. The Post – Banana Nut Crunch has more iron than Lean Cuisine – Lemon Grass Chicken, and less calcium than Lean Cuisine – Lemon Grass Chicken. The Post – Banana Nut Crunch has less protein than Lean Cuisine – Lemon Grass Chicken. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to Lean Cuisine – Lemon Grass Chicken because it has 240 calories, similar to Lean Cuisine – Lemon Grass Chicken. The Ica – Shake has more iron than Lean Cuisine – Lemon Grass Chicken, and more calcium than Lean Cuisine – Lemon Grass Chicken. The Ica – Shake has more protein than Lean Cuisine – Lemon Grass Chicken. To learn more about Ica – Shake, read related food calories, and a nutrition guide.