Lean Cuisine – Meatloaf and Potatoes is a Lean Cuisine type of food with 1 entree serving size that provides 240 calories. Lean Cuisine – Meatloaf and Potatoes has 41% carbohydrate, and 26% fat, 33% protein in 100 gram of Lean Cuisine – Meatloaf and Potatoes. Lean Cuisine – Meatloaf and Potatoes nutrient values are 25 g carbohydrate, 20 g protein, and 7 g fat. Lean Cuisine – Meatloaf and Potatoes has the vitamins A, and C within it. Lean Cuisine – Meatloaf and Potatoes has 2 % vitamin A and 0 % vitamin C. Lean Cuisine – Meatloaf and Potatoes has 520 mg sodium, 850 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Meatloaf and Potatoes has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Meatloaf and Potatoes provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Meatloaf and Potatoes provides 240g of 2,000 cal by leaving 1,760 cal.
Lean Cuisine – Meatloaf and Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Meatloaf and Potatoes provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Meatloaf and Potatoes, 60g is needed for heart health. Lean Cuisine – Meatloaf and Potatoes provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Lean Cuisine – Meatloaf and Potatoes causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Meatloaf and Potatoes is one of the possibilities. 25g is provided by Lean Cuisine – Meatloaf and Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Meatloaf and Potatoes leaves 225g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Meatloaf and Potatoes provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Meatloaf and Potatoes leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Meatloaf and Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Meatloaf and Potatoes 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Meatloaf and Potatoes. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Meatloaf and Potatoes.
There are similar foods to the Lean Cuisine – Meatloaf and Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf and Mashed Potatoes, Meatloaf and Whipped Potatoes, Meatloaf & Mashed Potatoes, Meatloaf with Mashed Potatoes, and meatloaf and mashed potatoes.
The nutrients table of the Lean Cuisine – Meatloaf and Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean Cuisine – Meatloaf and Potatoes |
Nutrient values for Lean Cuisine – Meatloaf and Potatoes |
|---|---|
|
Serving size |
1 entree |
|
Calories |
240 |
|
Carbs percentage |
41% |
|
Fat percentage |
26% |
|
Protein percentage |
33% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
520 mg |
|
Potassium |
850 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Meatloaf and Potatoes?
The alternative foods for Lean Cuisine – Meatloaf and Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Meatloaf and Potatoes are listed below.
-
Light life – Penne Priimavera is an alternative to Lean Cuisine – Meatloaf and Potatoes because it has 240 calories, similar to Lean Cuisine – Meatloaf and Potatoes. The Light life – Penne Priimavera has less iron than Lean Cuisine – Meatloaf and Potatoes, and more calcium than Lean Cuisine – Meatloaf and Potatoes. The Light life – Penne Priimavera has less protein than Lean Cuisine – Meatloaf and Potatoes. To learn more about Light life – Penne Priimavera, read related food calories, and a nutrition guide.