Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 is a Lean Cuisine type of food with 1 package serving size that provides 210 calories. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 has 70% carbohydrate, and 9% fat, 21% protein in 100 gram of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 nutrient values are 37 g carbohydrate, 11 g protein, and 2 g fat. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 has the vitamins A, and C within it. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 has 60 % vitamin A and 20 % vitamin C. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 has 550 mg sodium, 340 mg potassium, 50 mg cholesterol, and 0 g trans fat. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 has 5 g dietary fiber, and 11 g sugar. 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 210g of 2,000 cal by leaving 1,790 cal.
Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 2g fat for total of 67g. After 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, 65g is needed for heart health. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 is one of the possibilities. 37g is provided by Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 leaves 213g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 11g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 leaves 64g sugar for daily intake threshold of sugar. Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210.
There are similar foods to the Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan-Style Stir Fry With Shrimp – 210, Szechuan Style Stir Fry With Shrimp, Lean Cuisine Szechuan-style Stir Fry With Shrimp, Szechuan Style Stir Fry With Shrimp, and Szechuan-Style Stir Fry With Shrimp.
The nutrients table of the Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 |
Nutrient values for Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 |
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Serving size |
1 package |
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Calories |
210 |
|
Carbs percentage |
70% |
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Fat percentage |
9% |
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Protein percentage |
21% |
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Carbs |
37 g |
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Dietary fiber |
5 g |
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Sugar |
11 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
550 mg |
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Potassium |
340 mg |
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Cholesterol |
50 mg |
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Vitamin a |
60 % |
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Vitamin c |
20 % |
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Calcium |
6 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210?
The alternative foods for Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 are listed below.
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Lean Cuisine – Pot Roast is an alternative to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 because it has 210 calories, similar to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Lean Cuisine – Pot Roast has similar iron to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, and less calcium than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Lean Cuisine – Pot Roast has more protein than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. To learn more about Lean Cuisine – Pot Roast, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is an alternative to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 because it has 210 calories, similar to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar iron to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, and less calcium than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Nabisco – Snack Well’s Creme Sandwich Cookies has less protein than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nature’s Path – Maple Nut Oatmeal is an alternative to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 because it has 210 calories, similar to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Nature’s Path – Maple Nut Oatmeal has similar iron to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, and less calcium than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Nature’s Path – Maple Nut Oatmeal has less protein than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. To learn more about Nature’s Path – Maple Nut Oatmeal, read related food calories, and a nutrition guide.
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Lance – Whole Grain Crackers with Pb is an alternative to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 because it has 210 calories, similar to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Lance – Whole Grain Crackers with Pb has less iron than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, and similar calcium to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Lance – Whole Grain Crackers with Pb has less protein than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. To learn more about Lance – Whole Grain Crackers with Pb, read related food calories, and a nutrition guide.
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Jenny Craig – Egg, Cheese & Turkey Sausage Burrito is an alternative to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210 because it has 210 calories, similar to Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less iron than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210, and more calcium than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less protein than Lean Cuisine – Szechuan-Style Stir Fry with Shrimp – 210. To learn more about Jenny Craig – Egg, Cheese & Turkey Sausage Burrito, read related food calories, and a nutrition guide.