Lean pocket – Chicken Fiesta is a Lean pocket type of food with 1 pocket serving size that provides 240 calories. Lean pocket – Chicken Fiesta has 59% carbohydrate, and 26% fat, 15% protein in 100 gram of Lean pocket – Chicken Fiesta. Lean pocket – Chicken Fiesta nutrient values are 36 g carbohydrate, 9 g protein, and 7 g fat. Lean pocket – Chicken Fiesta has the vitamins A, and C within it. Lean pocket – Chicken Fiesta has 10 % vitamin A and 0 % vitamin C. Lean pocket – Chicken Fiesta has 600 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean pocket – Chicken Fiesta has 3 g dietary fiber, and 6 g sugar. 1 serving of Lean pocket – Chicken Fiesta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean pocket – Chicken Fiesta provides 240g of 2,000 cal by leaving 1,760 cal.
Lean pocket – Chicken Fiesta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pocket – Chicken Fiesta provides 7g fat for total of 67g. After 1 serving of Lean pocket – Chicken Fiesta, 60g is needed for heart health. Lean pocket – Chicken Fiesta provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Lean pocket – Chicken Fiesta causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean pocket – Chicken Fiesta is one of the possibilities. 36g is provided by Lean pocket – Chicken Fiesta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pocket – Chicken Fiesta leaves 214g carbohydrates for low-carb dieting. 1 serving of Lean pocket – Chicken Fiesta provides 6g sugar for daily 75g sugar intake. 1 serving of Lean pocket – Chicken Fiesta leaves 69g sugar for daily intake threshold of sugar. Lean pocket – Chicken Fiesta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean pocket – Chicken Fiesta 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pocket – Chicken Fiesta. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean pocket – Chicken Fiesta.
There are similar foods to the Lean pocket – Chicken Fiesta in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Lean Pocket, Mexican Style Chicken Fiesta, Lean Pocket, Lean Pocket Pretzel Bread Bbq Chicken, and Chicken Parm.
The nutrients table of the Lean pocket – Chicken Fiesta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean pocket – Chicken Fiesta |
Nutrient values for Lean pocket – Chicken Fiesta |
|---|---|
|
Serving size |
1 pocket |
|
Calories |
240 |
|
Carbs percentage |
59% |
|
Fat percentage |
26% |
|
Protein percentage |
15% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean pocket – Chicken Fiesta?
The alternative foods for Lean pocket – Chicken Fiesta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean pocket – Chicken Fiesta are listed below.
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Lean pocket – Broccoli and Cheese is an alternative to Lean pocket – Chicken Fiesta because it has 240 calories, similar to Lean pocket – Chicken Fiesta. The Lean pocket – Broccoli and Cheese has more iron than Lean pocket – Chicken Fiesta, and more calcium than Lean pocket – Chicken Fiesta. The Lean pocket – Broccoli and Cheese has more protein than Lean pocket – Chicken Fiesta. To learn more about Lean pocket – Broccoli and Cheese, read related food calories, and a nutrition guide.
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Mccain – Pizza Pocket is an alternative to Lean pocket – Chicken Fiesta because it has 240 calories, similar to Lean pocket – Chicken Fiesta. The Mccain – Pizza Pocket has more iron than Lean pocket – Chicken Fiesta, and less calcium than Lean pocket – Chicken Fiesta. The Mccain – Pizza Pocket has more protein than Lean pocket – Chicken Fiesta. To learn more about Mccain – Pizza Pocket, read related food calories, and a nutrition guide.