Lenny & larry’s – Complete Cookie Double Chocolate is a Lenny & larry’s type of food with 2 oz serving size that provides 211 calories. Lenny & larry’s – Complete Cookie Double Chocolate has 64% carbohydrate, and 22% fat, 14% protein in 100 gram of Lenny & larry’s – Complete Cookie Double Chocolate. Lenny & larry’s – Complete Cookie Double Chocolate nutrient values are 33 g carbohydrate, 7 g protein, and 5 g fat. Lenny & larry’s – Complete Cookie Double Chocolate has the vitamins A, and C within it. Lenny & larry’s – Complete Cookie Double Chocolate has 10 % vitamin A and 0 % vitamin C. Lenny & larry’s – Complete Cookie Double Chocolate has 255 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lenny & larry’s – Complete Cookie Double Chocolate has 2 g dietary fiber, and 16 g sugar. 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lenny & larry’s – Complete Cookie Double Chocolate provides 211g of 2,000 cal by leaving 1,789 cal.
Lenny & larry’s – Complete Cookie Double Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lenny & larry’s – Complete Cookie Double Chocolate provides 5g fat for total of 67g. After 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate, 62g is needed for heart health. Lenny & larry’s – Complete Cookie Double Chocolate provides 255g for 2,300g by leaving 2,045g for daily sodium intake. Lenny & larry’s – Complete Cookie Double Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lenny & larry’s – Complete Cookie Double Chocolate is one of the possibilities. 33g is provided by Lenny & larry’s – Complete Cookie Double Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate leaves 217g carbohydrates for low-carb dieting. 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate leaves 59g sugar for daily intake threshold of sugar. Lenny & larry’s – Complete Cookie Double Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lenny & larry’s – Complete Cookie Double Chocolate 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lenny & larry’s – Complete Cookie Double Chocolate. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lenny & larry’s – Complete Cookie Double Chocolate.
There are similar foods to the Lenny & larry’s – Complete Cookie Double Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate, Complete cookie double chocolate, Double Chocolate, Double Chocolate Complete Cookie, and Double chocolate complete cookie.
The nutrients table of the Lenny & larry’s – Complete Cookie Double Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lenny & larry’s – Complete Cookie Double Chocolate |
Nutrient values for Lenny & larry’s – Complete Cookie Double Chocolate |
|---|---|
|
Serving size |
2 oz |
|
Calories |
211 |
|
Carbs percentage |
64% |
|
Fat percentage |
22% |
|
Protein percentage |
14% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
255 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the alternative foods for Lenny & larry’s – Complete Cookie Double Chocolate?
The alternative foods for Lenny & larry’s – Complete Cookie Double Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lenny & larry’s – Complete Cookie Double Chocolate are listed below.
-
OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing is an alternative to Lenny & larry’s – Complete Cookie Double Chocolate because it has 211 calories, similar to Lenny & larry’s – Complete Cookie Double Chocolate. The OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has less iron than Lenny & larry’s – Complete Cookie Double Chocolate, and less calcium than Lenny & larry’s – Complete Cookie Double Chocolate. The OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has less protein than Lenny & larry’s – Complete Cookie Double Chocolate. To learn more about OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing, read related food calories, and a nutrition guide.