OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing is a OKSTATE Service Station Grill After Dark type of food with 2 oz serving size that provides 211 calories. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 21 g fat. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has 3 % vitamin A and 2 % vitamin C. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has 429 mg sodium, 45 mg potassium, 10 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides 211g of 2,000 cal by leaving 1,789 cal.
OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides 21g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing, 46g is needed for heart health. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides 429g for 2,300g by leaving 1,871g for daily sodium intake. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing is one of the possibilities. 2g is provided by OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing leaves 74g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing.
There are similar foods to the OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Caesar Dressing, Italian Dressing, Broccoli, and Corn.
The nutrients table of the OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing |
Nutrient values for OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing |
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Serving size |
2 oz |
|
Calories |
211 |
|
Carbs percentage |
4% |
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Fat percentage |
96% |
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Protein percentage |
0% |
|
Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
21 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
0 g |
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Sodium |
429 mg |
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Potassium |
45 mg |
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Cholesterol |
10 mg |
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Vitamin a |
3 % |
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Vitamin c |
2 % |
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Calcium |
2 % |
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Iron |
0 % |
What are the alternative foods for OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing?
The alternative foods for OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing are listed below.
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Lenny & larry’s – Complete Cookie Double Chocolate is an alternative to OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing because it has 211 calories, similar to OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing. The Lenny & larry’s – Complete Cookie Double Chocolate has more iron than OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing, and more calcium than OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing. The Lenny & larry’s – Complete Cookie Double Chocolate has more protein than OKSTATE Service Station Grill After Dark – Spicy Ranch Dressing. To learn more about Lenny & larry’s – Complete Cookie Double Chocolate, read related food calories, and a nutrition guide.