Leon – Full English Pot is a Leon type of food with 1 pot serving size that provides 396 calories. Leon – Full English Pot has 8% carbohydrate, and 66% fat, 25% protein in 100 gram of Leon – Full English Pot. Leon – Full English Pot nutrient values are 8 g carbohydrate, 25 g protein, and 29 g fat. Leon – Full English Pot has the vitamins A, and C within it. Leon – Full English Pot has 0 % vitamin A and 0 % vitamin C. Leon – Full English Pot has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Leon – Full English Pot has 0 g dietary fiber, and 4 g sugar. 1 serving of Leon – Full English Pot provides 0 % iron, 5 g polyunsaturated and 11 g unsaturated fat along with 9 g saturated fat. Leon – Full English Pot provides 396g of 2,000 cal by leaving 1,604 cal.
Leon – Full English Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leon – Full English Pot provides 29g fat for total of 67g. After 1 serving of Leon – Full English Pot, 38g is needed for heart health. Leon – Full English Pot provides –g for 2,300g by leaving 2,300g for daily sodium intake. Leon – Full English Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Leon – Full English Pot is one of the possibilities. 8g is provided by Leon – Full English Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leon – Full English Pot leaves 242g carbohydrates for low-carb dieting. 1 serving of Leon – Full English Pot provides 4g sugar for daily 75g sugar intake. 1 serving of Leon – Full English Pot leaves 71g sugar for daily intake threshold of sugar. Leon – Full English Pot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Leon – Full English Pot minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leon – Full English Pot. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Leon – Full English Pot.
There are similar foods to the Leon – Full English Pot in terms of nutrition, daily intake amount, and calorie amount. These are Full English Pot, Full English Pot (Extra Egg), Full English Breakfast Pot (Correct Info on Website), Full english pot, and Vegetarian Full English Breakfast.
The nutrients table of the Leon – Full English Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Leon – Full English Pot |
Nutrient values for Leon – Full English Pot |
|---|---|
|
Serving size |
1 pot |
|
Calories |
396 |
|
Carbs percentage |
8% |
|
Fat percentage |
66% |
|
Protein percentage |
25% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
29 g |
|
Saturated |
9 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Leon – Full English Pot?
The similar foods to Leon – Full English Pot involve alike nutritional values from the same Leon type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Leon – Full English Pot are listed below.
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Leon – Salmon Superfood Salad is a similar nourishment to Leon – Full English Pot because both of the Leon – Full English Pot and Leon – Salmon Superfood Salad are from Leon. The Leon – Full English Pot has less calories than Leon – Salmon Superfood Salad because Leon – Full English Pot has 396 calories, and it is 75 less calories than Leon – Salmon Superfood Salad. The Leon – Salmon Superfood Salad has similar iron to Leon – Full English Pot, and similar calcium to Leon – Full English Pot. The Leon – Salmon Superfood Salad has less protein than Leon – Full English Pot. To learn more about Leon – Salmon Superfood Salad, read related food calories, and a nutrition guide.
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Leon – Chicken, Lemon & Olive Tagine is a similar nourishment to Leon – Full English Pot because both of the Leon – Full English Pot and Leon – Chicken, Lemon & Olive Tagine are from Leon. The Leon – Full English Pot has less calories than Leon – Chicken, Lemon & Olive Tagine because Leon – Full English Pot has 396 calories, and it is 80 less calories than Leon – Chicken, Lemon & Olive Tagine. The Leon – Chicken, Lemon & Olive Tagine has similar iron to Leon – Full English Pot, and similar calcium to Leon – Full English Pot. The Leon – Chicken, Lemon & Olive Tagine has less protein than Leon – Full English Pot. To learn more about Leon – Chicken, Lemon & Olive Tagine, read related food calories, and a nutrition guide.
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Leon – Smoked Salmon & Avocado Pot is a similar nourishment to Leon – Full English Pot because both of the Leon – Full English Pot and Leon – Smoked Salmon & Avocado Pot are from Leon. The Leon – Full English Pot has more calories than Leon – Smoked Salmon & Avocado Pot because Leon – Full English Pot has 396 calories, and it is 224 more calories than Leon – Smoked Salmon & Avocado Pot. The Leon – Smoked Salmon & Avocado Pot has similar iron to Leon – Full English Pot, and similar calcium to Leon – Full English Pot. The Leon – Smoked Salmon & Avocado Pot has less protein than Leon – Full English Pot. To learn more about Leon – Smoked Salmon & Avocado Pot, read related food calories, and a nutrition guide.