Leon – Smoked Salmon & Avocado Pot is a Leon type of food with 1 pot cooked serving size that provides 172 calories. Leon – Smoked Salmon & Avocado Pot has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Leon – Smoked Salmon & Avocado Pot. Leon – Smoked Salmon & Avocado Pot nutrient values are 0 g carbohydrate, 11 g protein, and 13 g fat. Leon – Smoked Salmon & Avocado Pot has the vitamins A, and C within it. Leon – Smoked Salmon & Avocado Pot has 0 % vitamin A and 0 % vitamin C. Leon – Smoked Salmon & Avocado Pot has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Leon – Smoked Salmon & Avocado Pot has 0 g dietary fiber, and 0 g sugar. 1 serving of Leon – Smoked Salmon & Avocado Pot provides 0 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Leon – Smoked Salmon & Avocado Pot provides 172g of 2,000 cal by leaving 1,828 cal.
Leon – Smoked Salmon & Avocado Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Leon – Smoked Salmon & Avocado Pot provides 13g fat for total of 67g. After 1 serving of Leon – Smoked Salmon & Avocado Pot, 54g is needed for heart health. Leon – Smoked Salmon & Avocado Pot provides –g for 2,300g by leaving 2,300g for daily sodium intake. Leon – Smoked Salmon & Avocado Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Leon – Smoked Salmon & Avocado Pot is one of the possibilities. –g is provided by Leon – Smoked Salmon & Avocado Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Leon – Smoked Salmon & Avocado Pot leaves 250g carbohydrates for low-carb dieting. 1 serving of Leon – Smoked Salmon & Avocado Pot provides –g sugar for daily 75g sugar intake. 1 serving of Leon – Smoked Salmon & Avocado Pot leaves 75g sugar for daily intake threshold of sugar. Leon – Smoked Salmon & Avocado Pot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Leon – Smoked Salmon & Avocado Pot 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Leon – Smoked Salmon & Avocado Pot. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Leon – Smoked Salmon & Avocado Pot.
There are similar foods to the Leon – Smoked Salmon & Avocado Pot in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Salmon & Avocado Pot, Leon – Smoked Salmon & Avocado Pot, Smoked Salmon & Avocado Egg Pot, Smoked Salmon & Avocado Egg Pot, and Smoked Salmon and Avocado Pot – Double Egg.
The nutrients table of the Leon – Smoked Salmon & Avocado Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Leon – Smoked Salmon & Avocado Pot |
Nutrient values for Leon – Smoked Salmon & Avocado Pot |
|---|---|
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Serving size |
1 pot cooked |
|
Calories |
172 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Leon – Smoked Salmon & Avocado Pot?
The similar foods to Leon – Smoked Salmon & Avocado Pot involve alike nutritional values from the same Leon type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Leon – Smoked Salmon & Avocado Pot are listed below.
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Leon – Full English Pot is a similar nourishment to Leon – Smoked Salmon & Avocado Pot because both of the Leon – Smoked Salmon & Avocado Pot and Leon – Full English Pot are from Leon. The Leon – Smoked Salmon & Avocado Pot has less calories than Leon – Full English Pot because Leon – Smoked Salmon & Avocado Pot has 172 calories, and it is 224 less calories than Leon – Full English Pot. The Leon – Full English Pot has similar iron to Leon – Smoked Salmon & Avocado Pot, and similar calcium to Leon – Smoked Salmon & Avocado Pot. The Leon – Full English Pot has more protein than Leon – Smoked Salmon & Avocado Pot. To learn more about Leon – Full English Pot, read related food calories, and a nutrition guide.
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Leon – Salmon Superfood Salad is a similar nourishment to Leon – Smoked Salmon & Avocado Pot because both of the Leon – Smoked Salmon & Avocado Pot and Leon – Salmon Superfood Salad are from Leon. The Leon – Smoked Salmon & Avocado Pot has less calories than Leon – Salmon Superfood Salad because Leon – Smoked Salmon & Avocado Pot has 172 calories, and it is 299 less calories than Leon – Salmon Superfood Salad. The Leon – Salmon Superfood Salad has similar iron to Leon – Smoked Salmon & Avocado Pot, and similar calcium to Leon – Smoked Salmon & Avocado Pot. The Leon – Salmon Superfood Salad has more protein than Leon – Smoked Salmon & Avocado Pot. To learn more about Leon – Salmon Superfood Salad, read related food calories, and a nutrition guide.
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Leon – Chicken, Lemon & Olive Tagine is a similar nourishment to Leon – Smoked Salmon & Avocado Pot because both of the Leon – Smoked Salmon & Avocado Pot and Leon – Chicken, Lemon & Olive Tagine are from Leon. The Leon – Smoked Salmon & Avocado Pot has less calories than Leon – Chicken, Lemon & Olive Tagine because Leon – Smoked Salmon & Avocado Pot has 172 calories, and it is 304 less calories than Leon – Chicken, Lemon & Olive Tagine. The Leon – Chicken, Lemon & Olive Tagine has similar iron to Leon – Smoked Salmon & Avocado Pot, and similar calcium to Leon – Smoked Salmon & Avocado Pot. The Leon – Chicken, Lemon & Olive Tagine has more protein than Leon – Smoked Salmon & Avocado Pot. To learn more about Leon – Chicken, Lemon & Olive Tagine, read related food calories, and a nutrition guide.