Life Choice – Pb Protein Bar is a Life Choice type of food with 1 bar serving size that provides 210 calories. Life Choice – Pb Protein Bar has 26% carbohydrate, and 34% fat, 40% protein in 100 gram of Life Choice – Pb Protein Bar. Life Choice – Pb Protein Bar nutrient values are 14 g carbohydrate, 21 g protein, and 8 g fat. Life Choice – Pb Protein Bar has the vitamins A, and C within it. Life Choice – Pb Protein Bar has 20 % vitamin A and 10 % vitamin C. Life Choice – Pb Protein Bar has 125 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Life Choice – Pb Protein Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Life Choice – Pb Protein Bar provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Life Choice – Pb Protein Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Life Choice – Pb Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life Choice – Pb Protein Bar provides 8g fat for total of 67g. After 1 serving of Life Choice – Pb Protein Bar, 59g is needed for heart health. Life Choice – Pb Protein Bar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Life Choice – Pb Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Life Choice – Pb Protein Bar is one of the possibilities. 14g is provided by Life Choice – Pb Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life Choice – Pb Protein Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Life Choice – Pb Protein Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Life Choice – Pb Protein Bar leaves 68g sugar for daily intake threshold of sugar. Life Choice – Pb Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Life Choice – Pb Protein Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life Choice – Pb Protein Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Life Choice – Pb Protein Bar.
There are similar foods to the Life Choice – Pb Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar, High Protein Bar, Life Choice Protein Bar – Fudge Graham, and high protein bar.
The nutrients table of the Life Choice – Pb Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life Choice – Pb Protein Bar |
Nutrient values for Life Choice – Pb Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
26% |
|
Fat percentage |
34% |
|
Protein percentage |
40% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
125 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Life Choice – Pb Protein Bar?
The alternative foods for Life Choice – Pb Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life Choice – Pb Protein Bar are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Life Choice – Pb Protein Bar because it has 210 calories, similar to Life Choice – Pb Protein Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has less iron than Life Choice – Pb Protein Bar, and more calcium than Life Choice – Pb Protein Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Life Choice – Pb Protein Bar. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Life Choice – Pb Protein Bar because it has 210 calories, similar to Life Choice – Pb Protein Bar. The Power Bar – Vanilla has less iron than Life Choice – Pb Protein Bar, and less calcium than Life Choice – Pb Protein Bar. The Power Bar – Vanilla has less protein than Life Choice – Pb Protein Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Life Choice – Pb Protein Bar because it has 210 calories, similar to Life Choice – Pb Protein Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Life Choice – Pb Protein Bar, and similar calcium to Life Choice – Pb Protein Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Life Choice – Pb Protein Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Life Choice – Pb Protein Bar because it has 210 calories, similar to Life Choice – Pb Protein Bar. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Life Choice – Pb Protein Bar, and more calcium than Life Choice – Pb Protein Bar. The Pure Protein – Bar – Pb Caramel Surprise has less protein than Life Choice – Pb Protein Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Life Choice – Pb Protein Bar because it has 210 calories, similar to Life Choice – Pb Protein Bar. The Dove – Cookies and Cream has less iron than Life Choice – Pb Protein Bar, and less calcium than Life Choice – Pb Protein Bar. The Dove – Cookies and Cream has less protein than Life Choice – Pb Protein Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.