Lindt – Lindor Truffles Milk Chocolate is a Lindt type of food with 3 balls (1.30 oz) serving size that provides 220 calories. Lindt – Lindor Truffles Milk Chocolate has 28% carbohydrate, and 68% fat, 4% protein in 100 gram of Lindt – Lindor Truffles Milk Chocolate. Lindt – Lindor Truffles Milk Chocolate nutrient values are 16 g carbohydrate, 2 g protein, and 17 g fat. Lindt – Lindor Truffles Milk Chocolate has the vitamins A, and C within it. Lindt – Lindor Truffles Milk Chocolate has 2 % vitamin A and 0 % vitamin C. Lindt – Lindor Truffles Milk Chocolate has 35 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Lindt – Lindor Truffles Milk Chocolate has 1 g dietary fiber, and 14 g sugar. 1 serving of Lindt – Lindor Truffles Milk Chocolate provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Lindt – Lindor Truffles Milk Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
Lindt – Lindor Truffles Milk Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindt – Lindor Truffles Milk Chocolate provides 17g fat for total of 67g. After 1 serving of Lindt – Lindor Truffles Milk Chocolate, 50g is needed for heart health. Lindt – Lindor Truffles Milk Chocolate provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Lindt – Lindor Truffles Milk Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Lindt – Lindor Truffles Milk Chocolate is one of the possibilities. 16g is provided by Lindt – Lindor Truffles Milk Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindt – Lindor Truffles Milk Chocolate leaves 234g carbohydrates for low-carb dieting. 1 serving of Lindt – Lindor Truffles Milk Chocolate provides 14g sugar for daily 75g sugar intake. 1 serving of Lindt – Lindor Truffles Milk Chocolate leaves 61g sugar for daily intake threshold of sugar. Lindt – Lindor Truffles Milk Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lindt – Lindor Truffles Milk Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lindt – Lindor Truffles Milk Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Lindt – Lindor Truffles Milk Chocolate.
There are similar foods to the Lindt – Lindor Truffles Milk Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Lindor Truffles, Milk Chocolate, Truffles, Milk Chocolate, Milk Chocolate Truffles, Lindor Truffles Milk Chocolate, and Lindor- milk chocolate truffles.
The nutrients table of the Lindt – Lindor Truffles Milk Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lindt – Lindor Truffles Milk Chocolate |
Nutrient values for Lindt – Lindor Truffles Milk Chocolate |
|---|---|
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Serving size |
3 balls (1.30 oz) |
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Calories |
220 |
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Carbs percentage |
28% |
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Fat percentage |
68% |
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Protein percentage |
4% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
14 g |
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Fat |
17 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
35 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Lindt – Lindor Truffles Milk Chocolate?
The similar foods to Lindt – Lindor Truffles Milk Chocolate involve alike nutritional values from the same Lindt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lindt – Lindor Truffles Milk Chocolate are listed below.
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Lindt – Truffles is a similar nourishment to Lindt – Lindor Truffles Milk Chocolate because both of the Lindt – Lindor Truffles Milk Chocolate and Lindt – Truffles are from Lindt. The Lindt – Lindor Truffles Milk Chocolate has similar calories to Lindt – Truffles because Lindt – Lindor Truffles Milk Chocolate has 220 calories, and it is similar calories to Lindt – Truffles. The Lindt – Truffles has similar iron to Lindt – Lindor Truffles Milk Chocolate, and similar calcium to Lindt – Lindor Truffles Milk Chocolate. The Lindt – Truffles has similar protein to Lindt – Lindor Truffles Milk Chocolate. To learn more about Lindt – Truffles, read related food calories, and a nutrition guide.
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Lindt – Cookies and Cream is a similar nourishment to Lindt – Lindor Truffles Milk Chocolate because both of the Lindt – Lindor Truffles Milk Chocolate and Lindt – Cookies and Cream are from Lindt. The Lindt – Lindor Truffles Milk Chocolate has less calories than Lindt – Cookies and Cream because Lindt – Lindor Truffles Milk Chocolate has 220 calories, and it is 345 less calories than Lindt – Cookies and Cream. The Lindt – Cookies and Cream has less iron than Lindt – Lindor Truffles Milk Chocolate, and less calcium than Lindt – Lindor Truffles Milk Chocolate. The Lindt – Cookies and Cream has more protein than Lindt – Lindor Truffles Milk Chocolate. To learn more about Lindt – Cookies and Cream, read related food calories, and a nutrition guide.
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Lindt – Lindor is a similar nourishment to Lindt – Lindor Truffles Milk Chocolate because both of the Lindt – Lindor Truffles Milk Chocolate and Lindt – Lindor are from Lindt. The Lindt – Lindor Truffles Milk Chocolate has more calories than Lindt – Lindor because Lindt – Lindor Truffles Milk Chocolate has 220 calories, and it is 141 more calories than Lindt – Lindor. The Lindt – Lindor has less iron than Lindt – Lindor Truffles Milk Chocolate, and less calcium than Lindt – Lindor Truffles Milk Chocolate. The Lindt – Lindor has less protein than Lindt – Lindor Truffles Milk Chocolate. To learn more about Lindt – Lindor, read related food calories, and a nutrition guide.
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Lindt – 70% Cacao is a similar nourishment to Lindt – Lindor Truffles Milk Chocolate because both of the Lindt – Lindor Truffles Milk Chocolate and Lindt – 70% Cacao are from Lindt. The Lindt – Lindor Truffles Milk Chocolate has more calories than Lindt – 70% Cacao because Lindt – Lindor Truffles Milk Chocolate has 220 calories, and it is 60 more calories than Lindt – 70% Cacao. The Lindt – 70% Cacao has more iron than Lindt – Lindor Truffles Milk Chocolate, and less calcium than Lindt – Lindor Truffles Milk Chocolate. The Lindt – 70% Cacao has similar protein to Lindt – Lindor Truffles Milk Chocolate. To learn more about Lindt – 70% Cacao, read related food calories, and a nutrition guide.
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Lindt – Chocolate Truffle is a similar nourishment to Lindt – Lindor Truffles Milk Chocolate because both of the Lindt – Lindor Truffles Milk Chocolate and Lindt – Chocolate Truffle are from Lindt. The Lindt – Lindor Truffles Milk Chocolate has less calories than Lindt – Chocolate Truffle because Lindt – Lindor Truffles Milk Chocolate has 220 calories, and it is 10 less calories than Lindt – Chocolate Truffle. The Lindt – Chocolate Truffle has similar iron to Lindt – Lindor Truffles Milk Chocolate, and less calcium than Lindt – Lindor Truffles Milk Chocolate. The Lindt – Chocolate Truffle has similar protein to Lindt – Lindor Truffles Milk Chocolate. To learn more about Lindt – Chocolate Truffle, read related food calories, and a nutrition guide.