Lindt – 70% Cacao is a Lindt type of food with 30 g serving size that provides 160 calories. Lindt – 70% Cacao has 26% carbohydrate, and 69% fat, 5% protein in 100 gram of Lindt – 70% Cacao. Lindt – 70% Cacao nutrient values are 10 g carbohydrate, 2 g protein, and 12 g fat. Lindt – 70% Cacao has the vitamins A, and C within it. Lindt – 70% Cacao has 0 % vitamin A and 0 % vitamin C. Lindt – 70% Cacao has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lindt – 70% Cacao has 2 g dietary fiber, and 8 g sugar. 1 serving of Lindt – 70% Cacao provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Lindt – 70% Cacao provides 160g of 2,000 cal by leaving 1,840 cal.
Lindt – 70% Cacao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindt – 70% Cacao provides 12g fat for total of 67g. After 1 serving of Lindt – 70% Cacao, 55g is needed for heart health. Lindt – 70% Cacao provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Lindt – 70% Cacao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lindt – 70% Cacao is one of the possibilities. 10g is provided by Lindt – 70% Cacao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindt – 70% Cacao leaves 240g carbohydrates for low-carb dieting. 1 serving of Lindt – 70% Cacao provides 8g sugar for daily 75g sugar intake. 1 serving of Lindt – 70% Cacao leaves 67g sugar for daily intake threshold of sugar. Lindt – 70% Cacao provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lindt – 70% Cacao 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lindt – 70% Cacao. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Lindt – 70% Cacao.
There are similar foods to the Lindt – 70% Cacao in terms of nutrition, daily intake amount, and calorie amount. These are lindt kugel 70% cacao, Excellence 70% Cacao, 70% cacao excellence, 70% Cacao, and lindt kugel 70% cacao.
The nutrients table of the Lindt – 70% Cacao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lindt – 70% Cacao |
Nutrient values for Lindt – 70% Cacao |
|---|---|
|
Serving size |
30 g |
|
Calories |
160 |
|
Carbs percentage |
26% |
|
Fat percentage |
69% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Lindt – 70% Cacao?
The alternative foods for Lindt – 70% Cacao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindt – 70% Cacao are listed below.
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Oishii – Marty’s Cracklin’ is an alternative to Lindt – 70% Cacao because it has 160 calories, similar to Lindt – 70% Cacao. The Oishii – Marty’s Cracklin’ has less iron than Lindt – 70% Cacao, and less calcium than Lindt – 70% Cacao. The Oishii – Marty’s Cracklin’ has similar protein to Lindt – 70% Cacao. To learn more about Oishii – Marty’s Cracklin’, read related food calories, and a nutrition guide.
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Planters – Trail Mix Nut Candy & Fruit is an alternative to Lindt – 70% Cacao because it has 160 calories, similar to Lindt – 70% Cacao. The Planters – Trail Mix Nut Candy & Fruit has less iron than Lindt – 70% Cacao, and more calcium than Lindt – 70% Cacao. The Planters – Trail Mix Nut Candy & Fruit has more protein than Lindt – 70% Cacao. To learn more about Planters – Trail Mix Nut Candy & Fruit, read related food calories, and a nutrition guide.
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Pasalubong – Caramel Bar is an alternative to Lindt – 70% Cacao because it has 160 calories, similar to Lindt – 70% Cacao. The Pasalubong – Caramel Bar has less iron than Lindt – 70% Cacao, and more calcium than Lindt – 70% Cacao. The Pasalubong – Caramel Bar has more protein than Lindt – 70% Cacao. To learn more about Pasalubong – Caramel Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – Tempting Trail Mix is an alternative to Lindt – 70% Cacao because it has 160 calories, similar to Lindt – 70% Cacao. The Trader Joe’s – Tempting Trail Mix has less iron than Lindt – 70% Cacao, and less calcium than Lindt – 70% Cacao. The Trader Joe’s – Tempting Trail Mix has more protein than Lindt – 70% Cacao. To learn more about Trader Joe’s – Tempting Trail Mix, read related food calories, and a nutrition guide.
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Kroger – Almonds Whole is an alternative to Lindt – 70% Cacao because it has 160 calories, similar to Lindt – 70% Cacao. The Kroger – Almonds Whole has less iron than Lindt – 70% Cacao, and more calcium than Lindt – 70% Cacao. The Kroger – Almonds Whole has more protein than Lindt – 70% Cacao. To learn more about Kroger – Almonds Whole, read related food calories, and a nutrition guide.