The Lipton – Brisk Iced Tea (Lemon) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lipton – Brisk Iced Tea (Lemon) is a Lipton type of food with 20 oz serving size that provides 130 calories. Lipton – Brisk Iced Tea (Lemon) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lipton – Brisk Iced Tea (Lemon). Lipton – Brisk Iced Tea (Lemon) nutrient values are 33 g carbohydrate, 0 g protein, and 0 g fat. Lipton – Brisk Iced Tea (Lemon) has the vitamins A, and C within it. Lipton – Brisk Iced Tea (Lemon) has 0 % vitamin A and 0 % vitamin C. Lipton – Brisk Iced Tea (Lemon) has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lipton – Brisk Iced Tea (Lemon) has 0 g dietary fiber, and 33 g sugar. 1 serving of Lipton – Brisk Iced Tea (Lemon) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Brisk Iced Tea (Lemon) provides 130g of 2,000 cal by leaving 1,870 cal.

 

Lipton – Brisk Iced Tea (Lemon) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Brisk Iced Tea (Lemon) provides –g fat for total of 67g. After 1 serving of Lipton – Brisk Iced Tea (Lemon), 67g is needed for heart health. Lipton – Brisk Iced Tea (Lemon) provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Lipton – Brisk Iced Tea (Lemon) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Lipton – Brisk Iced Tea (Lemon) is one of the possibilities. 33g is provided by Lipton – Brisk Iced Tea (Lemon) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Brisk Iced Tea (Lemon) leaves 217g carbohydrates for low-carb dieting. 1 serving of Lipton – Brisk Iced Tea (Lemon) provides 33g sugar for daily 75g sugar intake. 1 serving of Lipton – Brisk Iced Tea (Lemon) leaves 42g sugar for daily intake threshold of sugar. Lipton – Brisk Iced Tea (Lemon) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lipton – Brisk Iced Tea (Lemon) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Brisk Iced Tea (Lemon). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Brisk Iced Tea (Lemon).

 

There are similar foods to the Lipton – Brisk Iced Tea (Lemon) in terms of nutrition, daily intake amount, and calorie amount. These are Brisk Lemon Iced Tea, Brisk Iced Tea (Lemon), Lemon Iced Tea, Lemon Iced Tea, and Brisk Iced Tea.

 

The nutrients table of the Lipton – Brisk Iced Tea (Lemon) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lipton – Brisk Iced Tea (Lemon)

Nutrient values for Lipton – Brisk Iced Tea (Lemon)

Serving size

20 oz

Calories

130

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

33 g

Dietary fiber

0 g

Sugar

33 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Lipton – Brisk Iced Tea (Lemon)?

The alternative foods for Lipton – Brisk Iced Tea (Lemon) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Brisk Iced Tea (Lemon) are listed below.

  1. Fuze – Strawberry Red Tea is an alternative to Lipton – Brisk Iced Tea (Lemon) because it has 130 calories, similar to Lipton – Brisk Iced Tea (Lemon). The Fuze – Strawberry Red Tea has similar iron to Lipton – Brisk Iced Tea (Lemon), and similar calcium to Lipton – Brisk Iced Tea (Lemon). The Fuze – Strawberry Red Tea has similar protein to Lipton – Brisk Iced Tea (Lemon). To learn more about Fuze – Strawberry Red Tea, read related food calories, and a nutrition guide.

  2. Gatorade Lemon Lime – Drink is an alternative to Lipton – Brisk Iced Tea (Lemon) because it has 130 calories, similar to Lipton – Brisk Iced Tea (Lemon). The Gatorade Lemon Lime – Drink has similar iron to Lipton – Brisk Iced Tea (Lemon), and similar calcium to Lipton – Brisk Iced Tea (Lemon). The Gatorade Lemon Lime – Drink has similar protein to Lipton – Brisk Iced Tea (Lemon). To learn more about Gatorade Lemon Lime – Drink, read related food calories, and a nutrition guide.

  3. Panera – Iced Green Tea is an alternative to Lipton – Brisk Iced Tea (Lemon) because it has 130 calories, similar to Lipton – Brisk Iced Tea (Lemon). The Panera – Iced Green Tea has similar iron to Lipton – Brisk Iced Tea (Lemon), and more calcium than Lipton – Brisk Iced Tea (Lemon). The Panera – Iced Green Tea has similar protein to Lipton – Brisk Iced Tea (Lemon). To learn more about Panera – Iced Green Tea, read related food calories, and a nutrition guide.

  4. Power aid – Drink is an alternative to Lipton – Brisk Iced Tea (Lemon) because it has 130 calories, similar to Lipton – Brisk Iced Tea (Lemon). The Power aid – Drink has similar iron to Lipton – Brisk Iced Tea (Lemon), and similar calcium to Lipton – Brisk Iced Tea (Lemon). The Power aid – Drink has similar protein to Lipton – Brisk Iced Tea (Lemon). To learn more about Power aid – Drink, read related food calories, and a nutrition guide.

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