Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry is a Lipton type of food with 1 serving serving size that provides 53 calories. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry nutrient values are 9 g carbohydrate, 1 g protein, and 1 g fat. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry has the vitamins A, and C within it. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry has 37 % vitamin A and 0 % vitamin C. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry has 556 mg sodium, 0 mg potassium, 11 mg cholesterol, and 0 g trans fat. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry has 0 g dietary fiber, and 0 g sugar. 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides 53g of 2,000 cal by leaving 1,947 cal.
Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides 1g fat for total of 67g. After 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, 66g is needed for heart health. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides 556g for 2,300g by leaving 1,744g for daily sodium intake. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry is one of the possibilities. 9g is provided by Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry leaves 241g carbohydrates for low-carb dieting. 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides –g sugar for daily 75g sugar intake. 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry leaves 75g sugar for daily intake threshold of sugar. Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry.
There are similar foods to the Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry in terms of nutrition, daily intake amount, and calorie amount. These are Cup-A-Soup – Tomato, Mix, Dry, Ring-O-Noodle Soup, Beef Noodle, Cup A Soup (Chicken Noodle), and Cup-A-Soup – Green Pea, Mix, Dry.
The nutrients table of the Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry |
Nutrient values for Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry |
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Serving size |
1 serving |
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Calories |
53 |
|
Carbs percentage |
73% |
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Fat percentage |
18% |
|
Protein percentage |
8% |
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Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
556 mg |
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Potassium |
0 mg |
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Cholesterol |
11 mg |
|
Vitamin a |
37 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry?
The alternative foods for Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry are listed below.
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sebunirebun – gobouJuan (0.9 g) is an alternative to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry because it has 53 calories, similar to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – gobouJuan (0.9 g) has less iron than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – gobouJuan (0.9 g) has more protein than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. To learn more about sebunirebun – gobouJuan (0.9 g), read related food calories, and a nutrition guide.
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roiyaruhosuto – minitsutsumeido orenzi Guo Zhi 80% is an alternative to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry because it has 53 calories, similar to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The roiyaruhosuto – minitsutsumeido orenzi Guo Zhi 80% has less iron than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The roiyaruhosuto – minitsutsumeido orenzi Guo Zhi 80% has less protein than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. To learn more about roiyaruhosuto – minitsutsumeido orenzi Guo Zhi 80%, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – kenchinZhi is an alternative to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry because it has 53 calories, similar to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The Zhu Shi Hui She Jing Zun – kenchinZhi has less iron than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The Zhu Shi Hui She Jing Zun – kenchinZhi has more protein than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. To learn more about Zhu Shi Hui She Jing Zun – kenchinZhi , read related food calories, and a nutrition guide.
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sebunirebun – gobouJuan (1 g) is an alternative to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry because it has 53 calories, similar to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – gobouJuan (1 g) has less iron than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – gobouJuan (1 g) has more protein than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. To learn more about sebunirebun – gobouJuan (1 g), read related food calories, and a nutrition guide.
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sebunirebun – Hua ikashiyuumai is an alternative to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry because it has 53 calories, similar to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – Hua ikashiyuumai has less iron than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. The sebunirebun – Hua ikashiyuumai has more protein than Lipton – Cup-A-Soup – Ring Noodle, Mix, Dry. To learn more about sebunirebun – Hua ikashiyuumai, read related food calories, and a nutrition guide.