Lipton – Milk Tea is a Lipton type of food with 8 fluid ounces serving size that provides 65 calories. Lipton – Milk Tea has 84% carbohydrate, and 16% fat, 0% protein in 100 gram of Lipton – Milk Tea. Lipton – Milk Tea nutrient values are 12 g carbohydrate, 0 g protein, and 1 g fat. Lipton – Milk Tea has the vitamins A, and C within it. Lipton – Milk Tea has 0 % vitamin A and 0 % vitamin C. Lipton – Milk Tea has 7 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lipton – Milk Tea has 0 g dietary fiber, and 10 g sugar. 1 serving of Lipton – Milk Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Milk Tea provides 65g of 2,000 cal by leaving 1,935 cal.
Lipton – Milk Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Milk Tea provides 1g fat for total of 67g. After 1 serving of Lipton – Milk Tea, 66g is needed for heart health. Lipton – Milk Tea provides 7g for 2,300g by leaving 2,293g for daily sodium intake. Lipton – Milk Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Milk Tea is one of the possibilities. 12g is provided by Lipton – Milk Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Milk Tea leaves 238g carbohydrates for low-carb dieting. 1 serving of Lipton – Milk Tea provides 10g sugar for daily 75g sugar intake. 1 serving of Lipton – Milk Tea leaves 65g sugar for daily intake threshold of sugar. Lipton – Milk Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Milk Tea 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Milk Tea. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Milk Tea.
There are similar foods to the Lipton – Milk Tea in terms of nutrition, daily intake amount, and calorie amount. These are Milk Tea, Milk Tea (Chinese), Tea With Milk, Green Milk Tea, and Gold Milk Tea.
The nutrients table of the Lipton – Milk Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lipton – Milk Tea |
Nutrient values for Lipton – Milk Tea |
|---|---|
|
Serving size |
8 fluid ounces |
|
Calories |
65 |
|
Carbs percentage |
84% |
|
Fat percentage |
16% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
7 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lipton – Milk Tea?
The similar foods to Lipton – Milk Tea involve alike nutritional values from the same Lipton type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lipton – Milk Tea are listed below.
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Lipton – Extra Noodle is a similar nourishment to Lipton – Milk Tea because both of the Lipton – Milk Tea and Lipton – Extra Noodle are from Lipton. The Lipton – Milk Tea has less calories than Lipton – Extra Noodle because Lipton – Milk Tea has 65 calories, and it is 15 less calories than Lipton – Extra Noodle. The Lipton – Extra Noodle has more iron than Lipton – Milk Tea, and similar calcium to Lipton – Milk Tea. The Lipton – Extra Noodle has more protein than Lipton – Milk Tea. To learn more about Lipton – Extra Noodle, read related food calories, and a nutrition guide.
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Lipton – Iced Tea with Lemon is a similar nourishment to Lipton – Milk Tea because both of the Lipton – Milk Tea and Lipton – Iced Tea with Lemon are from Lipton. The Lipton – Milk Tea has more calories than Lipton – Iced Tea with Lemon because Lipton – Milk Tea has 65 calories, and it is 15 more calories than Lipton – Iced Tea with Lemon. The Lipton – Iced Tea with Lemon has similar iron to Lipton – Milk Tea, and similar calcium to Lipton – Milk Tea. The Lipton – Iced Tea with Lemon has similar protein to Lipton – Milk Tea. To learn more about Lipton – Iced Tea with Lemon, read related food calories, and a nutrition guide.
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Lipton – Diet Green Tea Watermelon is a similar nourishment to Lipton – Milk Tea because both of the Lipton – Milk Tea and Lipton – Diet Green Tea Watermelon are from Lipton. The Lipton – Milk Tea has more calories than Lipton – Diet Green Tea Watermelon because Lipton – Milk Tea has 65 calories, and it is 65 more calories than Lipton – Diet Green Tea Watermelon. The Lipton – Diet Green Tea Watermelon has similar iron to Lipton – Milk Tea, and similar calcium to Lipton – Milk Tea. The Lipton – Diet Green Tea Watermelon has similar protein to Lipton – Milk Tea. To learn more about Lipton – Diet Green Tea Watermelon, read related food calories, and a nutrition guide.
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Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry is a similar nourishment to Lipton – Milk Tea because both of the Lipton – Milk Tea and Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry are from Lipton. The Lipton – Milk Tea has less calories than Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry because Lipton – Milk Tea has 65 calories, and it is 25 less calories than Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has more iron than Lipton – Milk Tea, and more calcium than Lipton – Milk Tea. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has more protein than Lipton – Milk Tea. To learn more about Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry, read related food calories, and a nutrition guide.
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Lipton – Ice Tea Raspberry is a similar nourishment to Lipton – Milk Tea because both of the Lipton – Milk Tea and Lipton – Ice Tea Raspberry are from Lipton. The Lipton – Milk Tea has less calories than Lipton – Ice Tea Raspberry because Lipton – Milk Tea has 65 calories, and it is 77 less calories than Lipton – Ice Tea Raspberry. The Lipton – Ice Tea Raspberry has similar iron to Lipton – Milk Tea, and similar calcium to Lipton – Milk Tea. The Lipton – Ice Tea Raspberry has similar protein to Lipton – Milk Tea. To learn more about Lipton – Ice Tea Raspberry, read related food calories, and a nutrition guide.