Lite N Easy – Crunchy Noodle Snack is a Lite N Easy type of food with 25 g serving size that provides 126 calories. Lite N Easy – Crunchy Noodle Snack has 44% carbohydrate, and 38% fat, 17% protein in 100 gram of Lite N Easy – Crunchy Noodle Snack. Lite N Easy – Crunchy Noodle Snack nutrient values are 13 g carbohydrate, 5 g protein, and 5 g fat. Lite N Easy – Crunchy Noodle Snack has the vitamins A, and C within it. Lite N Easy – Crunchy Noodle Snack has 0 % vitamin A and 0 % vitamin C. Lite N Easy – Crunchy Noodle Snack has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N Easy – Crunchy Noodle Snack has 1 g dietary fiber, and 0 g sugar. 1 serving of Lite N Easy – Crunchy Noodle Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lite N Easy – Crunchy Noodle Snack provides 126g of 2,000 cal by leaving 1,874 cal.
Lite N Easy – Crunchy Noodle Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N Easy – Crunchy Noodle Snack provides 5g fat for total of 67g. After 1 serving of Lite N Easy – Crunchy Noodle Snack, 62g is needed for heart health. Lite N Easy – Crunchy Noodle Snack provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Lite N Easy – Crunchy Noodle Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N Easy – Crunchy Noodle Snack is one of the possibilities. 13g is provided by Lite N Easy – Crunchy Noodle Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N Easy – Crunchy Noodle Snack leaves 237g carbohydrates for low-carb dieting. 1 serving of Lite N Easy – Crunchy Noodle Snack provides –g sugar for daily 75g sugar intake. 1 serving of Lite N Easy – Crunchy Noodle Snack leaves 75g sugar for daily intake threshold of sugar. Lite N Easy – Crunchy Noodle Snack provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lite N Easy – Crunchy Noodle Snack 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N Easy – Crunchy Noodle Snack. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Lite N Easy – Crunchy Noodle Snack.
There are similar foods to the Lite N Easy – Crunchy Noodle Snack in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Noodle Snack 2015, Crunchy Noodle Snack, Crunchy Flatbread, Lite N Easy Chicken & Crispy Noodle Salad, and Crunchy Flat Bread.
The nutrients table of the Lite N Easy – Crunchy Noodle Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N Easy – Crunchy Noodle Snack |
Nutrient values for Lite N Easy – Crunchy Noodle Snack |
|---|---|
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Serving size |
25 g |
|
Calories |
126 |
|
Carbs percentage |
44% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lite N Easy – Crunchy Noodle Snack?
The alternative foods for Lite N Easy – Crunchy Noodle Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lite N Easy – Crunchy Noodle Snack are listed below.
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Mae terra – Remix Castanhas is an alternative to Lite N Easy – Crunchy Noodle Snack because it has 126 calories, similar to Lite N Easy – Crunchy Noodle Snack. The Mae terra – Remix Castanhas has similar iron to Lite N Easy – Crunchy Noodle Snack, and similar calcium to Lite N Easy – Crunchy Noodle Snack. The Mae terra – Remix Castanhas has less protein than Lite N Easy – Crunchy Noodle Snack. To learn more about Mae terra – Remix Castanhas, read related food calories, and a nutrition guide.
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Snacking Essentials – Fruit Nut and Seed Mix is an alternative to Lite N Easy – Crunchy Noodle Snack because it has 126 calories, similar to Lite N Easy – Crunchy Noodle Snack. The Snacking Essentials – Fruit Nut and Seed Mix has similar iron to Lite N Easy – Crunchy Noodle Snack, and similar calcium to Lite N Easy – Crunchy Noodle Snack. The Snacking Essentials – Fruit Nut and Seed Mix has less protein than Lite N Easy – Crunchy Noodle Snack. To learn more about Snacking Essentials – Fruit Nut and Seed Mix, read related food calories, and a nutrition guide.
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Maryland – Mini Choc Chip Cookies is an alternative to Lite N Easy – Crunchy Noodle Snack because it has 126 calories, similar to Lite N Easy – Crunchy Noodle Snack. The Maryland – Mini Choc Chip Cookies has similar iron to Lite N Easy – Crunchy Noodle Snack, and similar calcium to Lite N Easy – Crunchy Noodle Snack. The Maryland – Mini Choc Chip Cookies has less protein than Lite N Easy – Crunchy Noodle Snack. To learn more about Maryland – Mini Choc Chip Cookies, read related food calories, and a nutrition guide.
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Hula Hoops – Bbq is an alternative to Lite N Easy – Crunchy Noodle Snack because it has 126 calories, similar to Lite N Easy – Crunchy Noodle Snack. The Hula Hoops – Bbq has similar iron to Lite N Easy – Crunchy Noodle Snack, and similar calcium to Lite N Easy – Crunchy Noodle Snack. The Hula Hoops – Bbq has less protein than Lite N Easy – Crunchy Noodle Snack. To learn more about Hula Hoops – Bbq, read related food calories, and a nutrition guide.