Lite N’ Easy – Ranch Dressing is a Lite N’ Easy type of food with 25 g serving size that provides 88 calories. Lite N’ Easy – Ranch Dressing has 14% carbohydrate, and 86% fat, 0% protein in 100 gram of Lite N’ Easy – Ranch Dressing. Lite N’ Easy – Ranch Dressing nutrient values are 3 g carbohydrate, 0 g protein, and 8 g fat. Lite N’ Easy – Ranch Dressing has the vitamins A, and C within it. Lite N’ Easy – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Lite N’ Easy – Ranch Dressing has 209 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N’ Easy – Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Lite N’ Easy – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lite N’ Easy – Ranch Dressing provides 88g of 2,000 cal by leaving 1,912 cal.
Lite N’ Easy – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N’ Easy – Ranch Dressing provides 8g fat for total of 67g. After 1 serving of Lite N’ Easy – Ranch Dressing, 59g is needed for heart health. Lite N’ Easy – Ranch Dressing provides 209g for 2,300g by leaving 2,091g for daily sodium intake. Lite N’ Easy – Ranch Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N’ Easy – Ranch Dressing is one of the possibilities. 3g is provided by Lite N’ Easy – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N’ Easy – Ranch Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Lite N’ Easy – Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Lite N’ Easy – Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Lite N’ Easy – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lite N’ Easy – Ranch Dressing 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N’ Easy – Ranch Dressing. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Lite N’ Easy – Ranch Dressing.
There are similar foods to the Lite N’ Easy – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Ranch Dressing (Correction), Ranch Dressing 2020, Ranch Dressing 25g, and Dressing Mayonnaise.
The nutrients table of the Lite N’ Easy – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N’ Easy – Ranch Dressing |
Nutrient values for Lite N’ Easy – Ranch Dressing |
|---|---|
|
Serving size |
25 g |
|
Calories |
88 |
|
Carbs percentage |
14% |
|
Fat percentage |
86% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
209 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lite N’ Easy – Ranch Dressing?
The alternative foods for Lite N’ Easy – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lite N’ Easy – Ranch Dressing are listed below.
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Food for Health – Fruit Free Bar is an alternative to Lite N’ Easy – Ranch Dressing because it has 88 calories, similar to Lite N’ Easy – Ranch Dressing. The Food for Health – Fruit Free Bar has similar iron to Lite N’ Easy – Ranch Dressing, and similar calcium to Lite N’ Easy – Ranch Dressing. The Food for Health – Fruit Free Bar has more protein than Lite N’ Easy – Ranch Dressing. To learn more about Food for Health – Fruit Free Bar, read related food calories, and a nutrition guide.
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Whitworths – Raisin and Chocolate Shot is an alternative to Lite N’ Easy – Ranch Dressing because it has 88 calories, similar to Lite N’ Easy – Ranch Dressing. The Whitworths – Raisin and Chocolate Shot has similar iron to Lite N’ Easy – Ranch Dressing, and similar calcium to Lite N’ Easy – Ranch Dressing. The Whitworths – Raisin and Chocolate Shot has similar protein to Lite N’ Easy – Ranch Dressing. To learn more about Whitworths – Raisin and Chocolate Shot, read related food calories, and a nutrition guide.
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Orgran – Buckwheat O’s is an alternative to Lite N’ Easy – Ranch Dressing because it has 88 calories, similar to Lite N’ Easy – Ranch Dressing. The Orgran – Buckwheat O’s has more iron than Lite N’ Easy – Ranch Dressing, and more calcium than Lite N’ Easy – Ranch Dressing. The Orgran – Buckwheat O’s has more protein than Lite N’ Easy – Ranch Dressing. To learn more about Orgran – Buckwheat O’s, read related food calories, and a nutrition guide.