Little Debbie – Chocolate Cupcakes is a Little Debbie type of food with 1 cupcake serving size that provides 210 calories. Little Debbie – Chocolate Cupcakes has 62% carbohydrate, and 34% fat, 4% protein in 100 gram of Little Debbie – Chocolate Cupcakes. Little Debbie – Chocolate Cupcakes nutrient values are 33 g carbohydrate, 2 g protein, and 8 g fat. Little Debbie – Chocolate Cupcakes has the vitamins A, and C within it. Little Debbie – Chocolate Cupcakes has 0 % vitamin A and 0 % vitamin C. Little Debbie – Chocolate Cupcakes has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Little Debbie – Chocolate Cupcakes has 1 g dietary fiber, and 22 g sugar. 1 serving of Little Debbie – Chocolate Cupcakes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Little Debbie – Chocolate Cupcakes provides 210g of 2,000 cal by leaving 1,790 cal.
Little Debbie – Chocolate Cupcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Chocolate Cupcakes provides 8g fat for total of 67g. After 1 serving of Little Debbie – Chocolate Cupcakes, 59g is needed for heart health. Little Debbie – Chocolate Cupcakes provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Little Debbie – Chocolate Cupcakes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Chocolate Cupcakes is one of the possibilities. 33g is provided by Little Debbie – Chocolate Cupcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Chocolate Cupcakes leaves 217g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Chocolate Cupcakes provides 22g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Chocolate Cupcakes leaves 53g sugar for daily intake threshold of sugar. Little Debbie – Chocolate Cupcakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Little Debbie – Chocolate Cupcakes 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Chocolate Cupcakes. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Chocolate Cupcakes.
There are similar foods to the Little Debbie – Chocolate Cupcakes in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cupcakes, Valentine Cupcakes, Creme Filled Chocolate Cupcakes, Cosmic Cupcakes, and Creme Filled Chocolate Cupcakes.
The nutrients table of the Little Debbie – Chocolate Cupcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Chocolate Cupcakes |
Nutrient values for Little Debbie – Chocolate Cupcakes |
|---|---|
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Serving size |
1 cupcake |
|
Calories |
210 |
|
Carbs percentage |
62% |
|
Fat percentage |
34% |
|
Protein percentage |
4% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
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Sugar |
22 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Little Debbie – Chocolate Cupcakes?
The alternative foods for Little Debbie – Chocolate Cupcakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Debbie – Chocolate Cupcakes are listed below.
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Little Debbie – Cupcake is an alternative to Little Debbie – Chocolate Cupcakes because it has 210 calories, similar to Little Debbie – Chocolate Cupcakes. The Little Debbie – Cupcake has similar iron to Little Debbie – Chocolate Cupcakes, and similar calcium to Little Debbie – Chocolate Cupcakes. The Little Debbie – Cupcake has similar protein to Little Debbie – Chocolate Cupcakes. To learn more about Little Debbie – Cupcake, read related food calories, and a nutrition guide.