Little Debbie – Honeybun is a Little Debbie type of food with 1 bun serving size that provides 230 calories. Little Debbie – Honeybun has 45% carbohydrate, and 51% fat, 3% protein in 100 gram of Little Debbie – Honeybun. Little Debbie – Honeybun nutrient values are 26 g carbohydrate, 2 g protein, and 13 g fat. Little Debbie – Honeybun has the vitamins A, and C within it. Little Debbie – Honeybun has 0 % vitamin A and 0 % vitamin C. Little Debbie – Honeybun has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Little Debbie – Honeybun has 0 g dietary fiber, and 13 g sugar. 1 serving of Little Debbie – Honeybun provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Little Debbie – Honeybun provides 230g of 2,000 cal by leaving 1,770 cal.
Little Debbie – Honeybun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Honeybun provides 13g fat for total of 67g. After 1 serving of Little Debbie – Honeybun, 54g is needed for heart health. Little Debbie – Honeybun provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Little Debbie – Honeybun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Little Debbie – Honeybun is one of the possibilities. 26g is provided by Little Debbie – Honeybun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Honeybun leaves 224g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Honeybun provides 13g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Honeybun leaves 62g sugar for daily intake threshold of sugar. Little Debbie – Honeybun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Little Debbie – Honeybun 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Honeybun. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Honeybun.
There are similar foods to the Little Debbie – Honeybun in terms of nutrition, daily intake amount, and calorie amount. These are Honeybun, Little Debbie Honeybun, Honeybun – 50g, Honeybun – Large, and Iced Honeybun.
The nutrients table of the Little Debbie – Honeybun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Debbie – Honeybun |
Nutrient values for Little Debbie – Honeybun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
230 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Little Debbie – Honeybun?
The alternative foods for Little Debbie – Honeybun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Debbie – Honeybun are listed below.
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Wendy’s – Pretzel Bun is an alternative to Little Debbie – Honeybun because it has 230 calories, similar to Little Debbie – Honeybun. The Wendy’s – Pretzel Bun has more iron than Little Debbie – Honeybun, and less calcium than Little Debbie – Honeybun. The Wendy’s – Pretzel Bun has more protein than Little Debbie – Honeybun. To learn more about Wendy’s – Pretzel Bun, read related food calories, and a nutrition guide.