Live Better – Coconut Water is a Live Better type of food with 1 can serving size that provides 30 calories. Live Better – Coconut Water has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Live Better – Coconut Water. Live Better – Coconut Water nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Live Better – Coconut Water has the vitamins A, and C within it. Live Better – Coconut Water has 0 % vitamin A and 0 % vitamin C. Live Better – Coconut Water has 65 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. Live Better – Coconut Water has 0 g dietary fiber, and 3 g sugar. 1 serving of Live Better – Coconut Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Live Better – Coconut Water provides 30g of 2,000 cal by leaving 1,970 cal.
Live Better – Coconut Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Live Better – Coconut Water provides –g fat for total of 67g. After 1 serving of Live Better – Coconut Water, 67g is needed for heart health. Live Better – Coconut Water provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Live Better – Coconut Water causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Live Better – Coconut Water is one of the possibilities. 8g is provided by Live Better – Coconut Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Live Better – Coconut Water leaves 242g carbohydrates for low-carb dieting. 1 serving of Live Better – Coconut Water provides 3g sugar for daily 75g sugar intake. 1 serving of Live Better – Coconut Water leaves 72g sugar for daily intake threshold of sugar. Live Better – Coconut Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Live Better – Coconut Water 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Live Better – Coconut Water. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Live Better – Coconut Water.
There are similar foods to the Live Better – Coconut Water in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Water, 100% Pure Coconut Water, 100% Pure Coconut Water, Cereal, and Coconut Water Live Rejuvenated!.
The nutrients table of the Live Better – Coconut Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Live Better – Coconut Water |
Nutrient values for Live Better – Coconut Water |
|---|---|
|
Serving size |
1 can |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
440 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Live Better – Coconut Water?
The alternative foods for Live Better – Coconut Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Live Better – Coconut Water are listed below.
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V8 small – V8 is an alternative to Live Better – Coconut Water because it has 30 calories, similar to Live Better – Coconut Water. The V8 small – V8 has more iron than Live Better – Coconut Water, and less calcium than Live Better – Coconut Water. The V8 small – V8 has more protein than Live Better – Coconut Water. To learn more about V8 small – V8, read related food calories, and a nutrition guide.
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V8 – 5.5 Oz is an alternative to Live Better – Coconut Water because it has 30 calories, similar to Live Better – Coconut Water. The V8 – 5.5 Oz has more iron than Live Better – Coconut Water, and less calcium than Live Better – Coconut Water. The V8 – 5.5 Oz has more protein than Live Better – Coconut Water. To learn more about V8 – 5.5 Oz, read related food calories, and a nutrition guide.
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V8 – V8 Original Low Sodium is an alternative to Live Better – Coconut Water because it has 30 calories, similar to Live Better – Coconut Water. The V8 – V8 Original Low Sodium has more iron than Live Better – Coconut Water, and less calcium than Live Better – Coconut Water. The V8 – V8 Original Low Sodium has more protein than Live Better – Coconut Water. To learn more about V8 – V8 Original Low Sodium, read related food calories, and a nutrition guide.