V8 – 5.5 Oz is a V8 type of food with 1 can serving size that provides 30 calories. V8 – 5.5 Oz has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of V8 – 5.5 Oz. V8 – 5.5 Oz nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. V8 – 5.5 Oz has the vitamins A, and C within it. V8 – 5.5 Oz has 25 % vitamin A and 80 % vitamin C. V8 – 5.5 Oz has 290 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. V8 – 5.5 Oz has 1 g dietary fiber, and 6 g sugar. 1 serving of V8 – 5.5 Oz provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. V8 – 5.5 Oz provides 30g of 2,000 cal by leaving 1,970 cal.
V8 – 5.5 Oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. V8 – 5.5 Oz provides –g fat for total of 67g. After 1 serving of V8 – 5.5 Oz, 67g is needed for heart health. V8 – 5.5 Oz provides 290g for 2,300g by leaving 2,010g for daily sodium intake. V8 – 5.5 Oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with V8 – 5.5 Oz is one of the possibilities. 7g is provided by V8 – 5.5 Oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of V8 – 5.5 Oz leaves 243g carbohydrates for low-carb dieting. 1 serving of V8 – 5.5 Oz provides 6g sugar for daily 75g sugar intake. 1 serving of V8 – 5.5 Oz leaves 69g sugar for daily intake threshold of sugar. V8 – 5.5 Oz provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of V8 – 5.5 Oz 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of V8 – 5.5 Oz. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of V8 – 5.5 Oz.
There are similar foods to the V8 – 5.5 Oz in terms of nutrition, daily intake amount, and calorie amount. These are V8, V8 Original 5.5 oz, Low Sodium 5.5 oz, 163ml (5.5 oz), and 5.5 oz Original Tomato Juice.
The nutrients table of the V8 – 5.5 Oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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V8 – 5.5 Oz |
Nutrient values for V8 – 5.5 Oz |
|---|---|
|
Serving size |
1 can |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
290 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
80 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for V8 – 5.5 Oz?
The alternative foods for V8 – 5.5 Oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to V8 – 5.5 Oz are listed below.
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V8 small – V8 is an alternative to V8 – 5.5 Oz because it has 30 calories, similar to V8 – 5.5 Oz. The V8 small – V8 has similar iron to V8 – 5.5 Oz, and similar calcium to V8 – 5.5 Oz. The V8 small – V8 has similar protein to V8 – 5.5 Oz. To learn more about V8 small – V8, read related food calories, and a nutrition guide.
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Live Better – Coconut Water is an alternative to V8 – 5.5 Oz because it has 30 calories, similar to V8 – 5.5 Oz. The Live Better – Coconut Water has less iron than V8 – 5.5 Oz, and more calcium than V8 – 5.5 Oz. The Live Better – Coconut Water has less protein than V8 – 5.5 Oz. To learn more about Live Better – Coconut Water, read related food calories, and a nutrition guide.
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V8 – V8 Original Low Sodium is an alternative to V8 – 5.5 Oz because it has 30 calories, similar to V8 – 5.5 Oz. The V8 – V8 Original Low Sodium has similar iron to V8 – 5.5 Oz, and similar calcium to V8 – 5.5 Oz. The V8 – V8 Original Low Sodium has similar protein to V8 – 5.5 Oz. To learn more about V8 – V8 Original Low Sodium, read related food calories, and a nutrition guide.