live smart – Chicken Breast is a live smart type of food with 1 breast serving size that provides 110 calories. live smart – Chicken Breast has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of live smart – Chicken Breast. live smart – Chicken Breast nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. live smart – Chicken Breast has the vitamins A, and C within it. live smart – Chicken Breast has 0 % vitamin A and 2 % vitamin C. live smart – Chicken Breast has 330 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. live smart – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of live smart – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. live smart – Chicken Breast provides 110g of 2,000 cal by leaving 1,890 cal.
live smart – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. live smart – Chicken Breast provides 1g fat for total of 67g. After 1 serving of live smart – Chicken Breast, 66g is needed for heart health. live smart – Chicken Breast provides 330g for 2,300g by leaving 1,970g for daily sodium intake. live smart – Chicken Breast causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with live smart – Chicken Breast is one of the possibilities. –g is provided by live smart – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of live smart – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of live smart – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of live smart – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. live smart – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of live smart – Chicken Breast 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of live smart – Chicken Breast. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of live smart – Chicken Breast.
There are similar foods to the live smart – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked Chicken. Breast, Chicken Breast Filet, Live Smart Chicken Breast Fillets, Chicken Breast Filet, and Chicken Breast Filet, Boneless Skinless.
The nutrients table of the live smart – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
live smart – Chicken Breast |
Nutrient values for live smart – Chicken Breast |
|---|---|
|
Serving size |
1 breast |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
|
Protein percentage |
91% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for live smart – Chicken Breast?
The alternative foods for live smart – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to live smart – Chicken Breast are listed below.
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Giant Eagle – Boneless Chicken Breast is an alternative to live smart – Chicken Breast because it has 110 calories, similar to live smart – Chicken Breast. The Giant Eagle – Boneless Chicken Breast has similar iron to live smart – Chicken Breast, and similar calcium to live smart – Chicken Breast. The Giant Eagle – Boneless Chicken Breast has similar protein to live smart – Chicken Breast. To learn more about Giant Eagle – Boneless Chicken Breast, read related food calories, and a nutrition guide.
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Daily Chef – Grilled Chicken is an alternative to live smart – Chicken Breast because it has 110 calories, similar to live smart – Chicken Breast. The Daily Chef – Grilled Chicken has similar iron to live smart – Chicken Breast, and less calcium than live smart – Chicken Breast. The Daily Chef – Grilled Chicken has less protein than live smart – Chicken Breast. To learn more about Daily Chef – Grilled Chicken, read related food calories, and a nutrition guide.
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Midwest Pride – Chicken Breast is an alternative to live smart – Chicken Breast because it has 110 calories, similar to live smart – Chicken Breast. The Midwest Pride – Chicken Breast has similar iron to live smart – Chicken Breast, and similar calcium to live smart – Chicken Breast. The Midwest Pride – Chicken Breast has more protein than live smart – Chicken Breast. To learn more about Midwest Pride – Chicken Breast, read related food calories, and a nutrition guide.
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Kroger – Frozen Chicken Breast is an alternative to live smart – Chicken Breast because it has 110 calories, similar to live smart – Chicken Breast. The Kroger – Frozen Chicken Breast has similar iron to live smart – Chicken Breast, and less calcium than live smart – Chicken Breast. The Kroger – Frozen Chicken Breast has less protein than live smart – Chicken Breast. To learn more about Kroger – Frozen Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Breast is an alternative to live smart – Chicken Breast because it has 110 calories, similar to live smart – Chicken Breast. The Schwan’s – Chicken Breast has similar iron to live smart – Chicken Breast, and similar calcium to live smart – Chicken Breast. The Schwan’s – Chicken Breast has similar protein to live smart – Chicken Breast. To learn more about Schwan’s – Chicken Breast, read related food calories, and a nutrition guide.