The Schwan’s – Chicken Breast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Schwan’s – Chicken Breast is a Schwan’s type of food with 1 breast serving size that provides 110 calories. Schwan’s – Chicken Breast has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of Schwan’s – Chicken Breast. Schwan’s – Chicken Breast nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. Schwan’s – Chicken Breast has the vitamins A, and C within it. Schwan’s – Chicken Breast has 0 % vitamin A and 2 % vitamin C. Schwan’s – Chicken Breast has 330 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Schwan’s – Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Chicken Breast provides 110g of 2,000 cal by leaving 1,890 cal.

 

Schwan’s – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Chicken Breast provides 1g fat for total of 67g. After 1 serving of Schwan’s – Chicken Breast, 66g is needed for heart health. Schwan’s – Chicken Breast provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Schwan’s – Chicken Breast causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Schwan’s – Chicken Breast is one of the possibilities. –g is provided by Schwan’s – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Schwan’s – Chicken Breast 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Chicken Breast. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Chicken Breast.

 

There are similar foods to the Schwan’s – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Chicken Breast, Stuffed Chicken Breast, Chicken Breast Filets, Chicken Breast Fillet, and Unbreaded Chicken Breast.

 

The nutrients table of the Schwan’s – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Schwan’s – Chicken Breast

Nutrient values for Schwan’s – Chicken Breast

Serving size

1 breast

Calories

110

Carbs percentage

0%

Fat percentage

9%

Protein percentage

91%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

23 g

Sodium

330 mg

Potassium

0 mg

Cholesterol

60 mg

Vitamin a

0 %

Vitamin c

2 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Schwan’s – Chicken Breast?

The alternative foods for Schwan’s – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Chicken Breast are listed below.

  1. live smart – Chicken Breast is an alternative to Schwan’s – Chicken Breast because it has 110 calories, similar to Schwan’s – Chicken Breast. The live smart – Chicken Breast has similar iron to Schwan’s – Chicken Breast, and similar calcium to Schwan’s – Chicken Breast. The live smart – Chicken Breast has similar protein to Schwan’s – Chicken Breast. To learn more about live smart – Chicken Breast, read related food calories, and a nutrition guide.

  2. Giant Eagle – Boneless Chicken Breast is an alternative to Schwan’s – Chicken Breast because it has 110 calories, similar to Schwan’s – Chicken Breast. The Giant Eagle – Boneless Chicken Breast has similar iron to Schwan’s – Chicken Breast, and similar calcium to Schwan’s – Chicken Breast. The Giant Eagle – Boneless Chicken Breast has similar protein to Schwan’s – Chicken Breast. To learn more about Giant Eagle – Boneless Chicken Breast, read related food calories, and a nutrition guide.

  3. Daily Chef – Grilled Chicken is an alternative to Schwan’s – Chicken Breast because it has 110 calories, similar to Schwan’s – Chicken Breast. The Daily Chef – Grilled Chicken has similar iron to Schwan’s – Chicken Breast, and less calcium than Schwan’s – Chicken Breast. The Daily Chef – Grilled Chicken has less protein than Schwan’s – Chicken Breast. To learn more about Daily Chef – Grilled Chicken, read related food calories, and a nutrition guide.

  4. Midwest Pride – Chicken Breast is an alternative to Schwan’s – Chicken Breast because it has 110 calories, similar to Schwan’s – Chicken Breast. The Midwest Pride – Chicken Breast has similar iron to Schwan’s – Chicken Breast, and similar calcium to Schwan’s – Chicken Breast. The Midwest Pride – Chicken Breast has more protein than Schwan’s – Chicken Breast. To learn more about Midwest Pride – Chicken Breast, read related food calories, and a nutrition guide.

  5. Kroger – Frozen Chicken Breast is an alternative to Schwan’s – Chicken Breast because it has 110 calories, similar to Schwan’s – Chicken Breast. The Kroger – Frozen Chicken Breast has similar iron to Schwan’s – Chicken Breast, and less calcium than Schwan’s – Chicken Breast. The Kroger – Frozen Chicken Breast has less protein than Schwan’s – Chicken Breast. To learn more about Kroger – Frozen Chicken Breast, read related food calories, and a nutrition guide.

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