Los Reyes – Corn Tortilla is a Los Reyes type of food with 1 tortilla serving size that provides 90 calories. Los Reyes – Corn Tortilla has 82% carbohydrate, and 10% fat, 9% protein in 100 gram of Los Reyes – Corn Tortilla. Los Reyes – Corn Tortilla nutrient values are 19 g carbohydrate, 2 g protein, and 1 g fat. Los Reyes – Corn Tortilla has the vitamins A, and C within it. Los Reyes – Corn Tortilla has 0 % vitamin A and 0 % vitamin C. Los Reyes – Corn Tortilla has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Los Reyes – Corn Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Los Reyes – Corn Tortilla provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Los Reyes – Corn Tortilla provides 90g of 2,000 cal by leaving 1,910 cal.
Los Reyes – Corn Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Los Reyes – Corn Tortilla provides 1g fat for total of 67g. After 1 serving of Los Reyes – Corn Tortilla, 66g is needed for heart health. Los Reyes – Corn Tortilla provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Los Reyes – Corn Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Los Reyes – Corn Tortilla is one of the possibilities. 19g is provided by Los Reyes – Corn Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Los Reyes – Corn Tortilla leaves 231g carbohydrates for low-carb dieting. 1 serving of Los Reyes – Corn Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Los Reyes – Corn Tortilla leaves 75g sugar for daily intake threshold of sugar. Los Reyes – Corn Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Los Reyes – Corn Tortilla 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Los Reyes – Corn Tortilla. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Los Reyes – Corn Tortilla.
There are similar foods to the Los Reyes – Corn Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortilla, Corn Tortilla, Blue corn tortilla, Tortilla Chips, and 1 Corn Tortilla.
The nutrients table of the Los Reyes – Corn Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Los Reyes – Corn Tortilla |
Nutrient values for Los Reyes – Corn Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
90 |
|
Carbs percentage |
82% |
|
Fat percentage |
10% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Los Reyes – Corn Tortilla?
The alternative foods for Los Reyes – Corn Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Los Reyes – Corn Tortilla are listed below.
-
Heb – Bake Shop 100% Whole Wheat Tortilla is an alternative to Los Reyes – Corn Tortilla because it has 90 calories, similar to Los Reyes – Corn Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has less iron than Los Reyes – Corn Tortilla, and less calcium than Los Reyes – Corn Tortilla. The Heb – Bake Shop 100% Whole Wheat Tortilla has more protein than Los Reyes – Corn Tortilla. To learn more about Heb – Bake Shop 100% Whole Wheat Tortilla, read related food calories, and a nutrition guide.
-
La Banderita – Whole Wheat Flour Fajita Tortilla is an alternative to Los Reyes – Corn Tortilla because it has 90 calories, similar to Los Reyes – Corn Tortilla. The La Banderita – Whole Wheat Flour Fajita Tortilla has similar iron to Los Reyes – Corn Tortilla, and less calcium than Los Reyes – Corn Tortilla. The La Banderita – Whole Wheat Flour Fajita Tortilla has similar protein to Los Reyes – Corn Tortilla. To learn more about La Banderita – Whole Wheat Flour Fajita Tortilla, read related food calories, and a nutrition guide.
-
Chipotle – Taco Tortillas is an alternative to Los Reyes – Corn Tortilla because it has 90 calories, similar to Los Reyes – Corn Tortilla. The Chipotle – Taco Tortillas has similar iron to Los Reyes – Corn Tortilla, and less calcium than Los Reyes – Corn Tortilla. The Chipotle – Taco Tortillas has similar protein to Los Reyes – Corn Tortilla. To learn more about Chipotle – Taco Tortillas, read related food calories, and a nutrition guide.
-
La Tortilla Factory – White Corn Tortilla is an alternative to Los Reyes – Corn Tortilla because it has 90 calories, similar to Los Reyes – Corn Tortilla. The La Tortilla Factory – White Corn Tortilla has similar iron to Los Reyes – Corn Tortilla, and less calcium than Los Reyes – Corn Tortilla. The La Tortilla Factory – White Corn Tortilla has more protein than Los Reyes – Corn Tortilla. To learn more about La Tortilla Factory – White Corn Tortilla, read related food calories, and a nutrition guide.
-
La Tortilla Factory – Hand Made Corn Tortilla is an alternative to Los Reyes – Corn Tortilla because it has 90 calories, similar to Los Reyes – Corn Tortilla. The La Tortilla Factory – Hand Made Corn Tortilla has similar iron to Los Reyes – Corn Tortilla, and less calcium than Los Reyes – Corn Tortilla. The La Tortilla Factory – Hand Made Corn Tortilla has more protein than Los Reyes – Corn Tortilla. To learn more about La Tortilla Factory – Hand Made Corn Tortilla, read related food calories, and a nutrition guide.