Lotus – The Original Caramelised Buscuit is a Lotus type of food with 1 buscuit serving size that provides 36 calories. Lotus – The Original Caramelised Buscuit has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Lotus – The Original Caramelised Buscuit. Lotus – The Original Caramelised Buscuit nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Lotus – The Original Caramelised Buscuit has the vitamins A, and C within it. Lotus – The Original Caramelised Buscuit has 0 % vitamin A and 0 % vitamin C. Lotus – The Original Caramelised Buscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lotus – The Original Caramelised Buscuit has 0 g dietary fiber, and 2 g sugar. 1 serving of Lotus – The Original Caramelised Buscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lotus – The Original Caramelised Buscuit provides 36g of 2,000 cal by leaving 1,964 cal.
Lotus – The Original Caramelised Buscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lotus – The Original Caramelised Buscuit provides 1g fat for total of 67g. After 1 serving of Lotus – The Original Caramelised Buscuit, 66g is needed for heart health. Lotus – The Original Caramelised Buscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lotus – The Original Caramelised Buscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lotus – The Original Caramelised Buscuit is one of the possibilities. 5g is provided by Lotus – The Original Caramelised Buscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lotus – The Original Caramelised Buscuit leaves 245g carbohydrates for low-carb dieting. 1 serving of Lotus – The Original Caramelised Buscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Lotus – The Original Caramelised Buscuit leaves 73g sugar for daily intake threshold of sugar. Lotus – The Original Caramelised Buscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lotus – The Original Caramelised Buscuit 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lotus – The Original Caramelised Buscuit. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Lotus – The Original Caramelised Buscuit.
There are similar foods to the Lotus – The Original Caramelised Buscuit in terms of nutrition, daily intake amount, and calorie amount. These are the Original Caramelised Buscuit, Caramelised Buscuit, the Original Caramelised Biscuit, the Original Caramelised Biscuit (7.5g), and Original Caramelised Biscuit.
The nutrients table of the Lotus – The Original Caramelised Buscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lotus – The Original Caramelised Buscuit |
Nutrient values for Lotus – The Original Caramelised Buscuit |
|---|---|
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Serving size |
1 buscuit |
|
Calories |
36 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lotus – The Original Caramelised Buscuit?
The similar foods to Lotus – The Original Caramelised Buscuit involve alike nutritional values from the same Lotus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lotus – The Original Caramelised Buscuit are listed below.
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Lotus – Madeleine is a similar nourishment to Lotus – The Original Caramelised Buscuit because both of the Lotus – The Original Caramelised Buscuit and Lotus – Madeleine are from Lotus. The Lotus – The Original Caramelised Buscuit has less calories than Lotus – Madeleine because Lotus – The Original Caramelised Buscuit has 36 calories, and it is 72 less calories than Lotus – Madeleine. The Lotus – Madeleine has similar iron to Lotus – The Original Caramelised Buscuit, and similar calcium to Lotus – The Original Caramelised Buscuit. The Lotus – Madeleine has more protein than Lotus – The Original Caramelised Buscuit. To learn more about Lotus – Madeleine, read related food calories, and a nutrition guide.
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Lotus – Pulled Pork is a similar nourishment to Lotus – The Original Caramelised Buscuit because both of the Lotus – The Original Caramelised Buscuit and Lotus – Pulled Pork are from Lotus. The Lotus – The Original Caramelised Buscuit has less calories than Lotus – Pulled Pork because Lotus – The Original Caramelised Buscuit has 36 calories, and it is 264 less calories than Lotus – Pulled Pork. The Lotus – Pulled Pork has more iron than Lotus – The Original Caramelised Buscuit, and more calcium than Lotus – The Original Caramelised Buscuit. The Lotus – Pulled Pork has more protein than Lotus – The Original Caramelised Buscuit. To learn more about Lotus – Pulled Pork, read related food calories, and a nutrition guide.
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Lotus – Mini Frangipane is a similar nourishment to Lotus – The Original Caramelised Buscuit because both of the Lotus – The Original Caramelised Buscuit and Lotus – Mini Frangipane are from Lotus. The Lotus – The Original Caramelised Buscuit has less calories than Lotus – Mini Frangipane because Lotus – The Original Caramelised Buscuit has 36 calories, and it is 109 less calories than Lotus – Mini Frangipane. The Lotus – Mini Frangipane has similar iron to Lotus – The Original Caramelised Buscuit, and similar calcium to Lotus – The Original Caramelised Buscuit. The Lotus – Mini Frangipane has more protein than Lotus – The Original Caramelised Buscuit. To learn more about Lotus – Mini Frangipane, read related food calories, and a nutrition guide.
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Lotus – Biscuit is a similar nourishment to Lotus – The Original Caramelised Buscuit because both of the Lotus – The Original Caramelised Buscuit and Lotus – Biscuit are from Lotus. The Lotus – The Original Caramelised Buscuit has similar calories to Lotus – Biscuit because Lotus – The Original Caramelised Buscuit has 36 calories, and it is similar calories to Lotus – Biscuit. The Lotus – Biscuit has similar iron to Lotus – The Original Caramelised Buscuit, and similar calcium to Lotus – The Original Caramelised Buscuit. The Lotus – Biscuit has similar protein to Lotus – The Original Caramelised Buscuit. To learn more about Lotus – Biscuit, read related food calories, and a nutrition guide.
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Lotus – Caramel Biscuit is a similar nourishment to Lotus – The Original Caramelised Buscuit because both of the Lotus – The Original Caramelised Buscuit and Lotus – Caramel Biscuit are from Lotus. The Lotus – The Original Caramelised Buscuit has similar calories to Lotus – Caramel Biscuit because Lotus – The Original Caramelised Buscuit has 36 calories, and it is similar calories to Lotus – Caramel Biscuit. The Lotus – Caramel Biscuit has similar iron to Lotus – The Original Caramelised Buscuit, and similar calcium to Lotus – The Original Caramelised Buscuit. The Lotus – Caramel Biscuit has similar protein to Lotus – The Original Caramelised Buscuit. To learn more about Lotus – Caramel Biscuit, read related food calories, and a nutrition guide.