Lucerne – Spreadable Butter is a Lucerne type of food with 1 tbsp serving size that provides 100 calories. Lucerne – Spreadable Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Lucerne – Spreadable Butter. Lucerne – Spreadable Butter nutrient values are 0 g carbohydrate, 0 g protein, and 11 g fat. Lucerne – Spreadable Butter has the vitamins A, and C within it. Lucerne – Spreadable Butter has 8 % vitamin A and 0 % vitamin C. Lucerne – Spreadable Butter has 80 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lucerne – Spreadable Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Lucerne – Spreadable Butter provides 0 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Lucerne – Spreadable Butter provides 100g of 2,000 cal by leaving 1,900 cal.
Lucerne – Spreadable Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Spreadable Butter provides 11g fat for total of 67g. After 1 serving of Lucerne – Spreadable Butter, 56g is needed for heart health. Lucerne – Spreadable Butter provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Lucerne – Spreadable Butter causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lucerne – Spreadable Butter is one of the possibilities. –g is provided by Lucerne – Spreadable Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Spreadable Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Lucerne – Spreadable Butter provides –g sugar for daily 75g sugar intake. 1 serving of Lucerne – Spreadable Butter leaves 75g sugar for daily intake threshold of sugar. Lucerne – Spreadable Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucerne – Spreadable Butter 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Spreadable Butter. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Spreadable Butter.
There are similar foods to the Lucerne – Spreadable Butter in terms of nutrition, daily intake amount, and calorie amount. These are Spreadable Butter, Light Spreadable Butter, Light Spreadable Butter, Light Spreadable Butter (Grams), and Spreadable Butter With Canola Oil.
The nutrients table of the Lucerne – Spreadable Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lucerne – Spreadable Butter |
Nutrient values for Lucerne – Spreadable Butter |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lucerne – Spreadable Butter?
The alternative foods for Lucerne – Spreadable Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Spreadable Butter are listed below.
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Kroger – Butter is an alternative to Lucerne – Spreadable Butter because it has 100 calories, similar to Lucerne – Spreadable Butter. The Kroger – Butter has similar iron to Lucerne – Spreadable Butter, and similar calcium to Lucerne – Spreadable Butter. The Kroger – Butter has similar protein to Lucerne – Spreadable Butter. To learn more about Kroger – Butter, read related food calories, and a nutrition guide.
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Butter – Generic – Butter is an alternative to Lucerne – Spreadable Butter because it has 100 calories, similar to Lucerne – Spreadable Butter. The Butter – Generic – Butter has similar iron to Lucerne – Spreadable Butter, and similar calcium to Lucerne – Spreadable Butter. The Butter – Generic – Butter has similar protein to Lucerne – Spreadable Butter. To learn more about Butter – Generic – Butter, read related food calories, and a nutrition guide.
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none – Butter is an alternative to Lucerne – Spreadable Butter because it has 100 calories, similar to Lucerne – Spreadable Butter. The none – Butter has similar iron to Lucerne – Spreadable Butter, and similar calcium to Lucerne – Spreadable Butter. The none – Butter has similar protein to Lucerne – Spreadable Butter. To learn more about none – Butter, read related food calories, and a nutrition guide.
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Earth Balance – Coconut Spread is an alternative to Lucerne – Spreadable Butter because it has 100 calories, similar to Lucerne – Spreadable Butter. The Earth Balance – Coconut Spread has similar iron to Lucerne – Spreadable Butter, and similar calcium to Lucerne – Spreadable Butter. The Earth Balance – Coconut Spread has similar protein to Lucerne – Spreadable Butter. To learn more about Earth Balance – Coconut Spread, read related food calories, and a nutrition guide.
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Fresh – Butter is an alternative to Lucerne – Spreadable Butter because it has 100 calories, similar to Lucerne – Spreadable Butter. The Fresh – Butter has similar iron to Lucerne – Spreadable Butter, and similar calcium to Lucerne – Spreadable Butter. The Fresh – Butter has similar protein to Lucerne – Spreadable Butter. To learn more about Fresh – Butter, read related food calories, and a nutrition guide.