Luna – Chocolate Cherry Almond is a Luna type of food with 1 bar serving size that provides 180 calories. Luna – Chocolate Cherry Almond has 43% carbohydrate, and 32% fat, 25% protein in 100 gram of Luna – Chocolate Cherry Almond. Luna – Chocolate Cherry Almond nutrient values are 21 g carbohydrate, 12 g protein, and 7 g fat. Luna – Chocolate Cherry Almond has the vitamins A, and C within it. Luna – Chocolate Cherry Almond has 10 % vitamin A and 20 % vitamin C. Luna – Chocolate Cherry Almond has 105 mg sodium, 125 mg potassium, 5 mg cholesterol, and 0 g trans fat. Luna – Chocolate Cherry Almond has 3 g dietary fiber, and 15 g sugar. 1 serving of Luna – Chocolate Cherry Almond provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna – Chocolate Cherry Almond provides 180g of 2,000 cal by leaving 1,820 cal.
Luna – Chocolate Cherry Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Chocolate Cherry Almond provides 7g fat for total of 67g. After 1 serving of Luna – Chocolate Cherry Almond, 60g is needed for heart health. Luna – Chocolate Cherry Almond provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Luna – Chocolate Cherry Almond causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Chocolate Cherry Almond is one of the possibilities. 21g is provided by Luna – Chocolate Cherry Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Chocolate Cherry Almond leaves 229g carbohydrates for low-carb dieting. 1 serving of Luna – Chocolate Cherry Almond provides 15g sugar for daily 75g sugar intake. 1 serving of Luna – Chocolate Cherry Almond leaves 60g sugar for daily intake threshold of sugar. Luna – Chocolate Cherry Almond provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna – Chocolate Cherry Almond 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Chocolate Cherry Almond. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna – Chocolate Cherry Almond.
There are similar foods to the Luna – Chocolate Cherry Almond in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cherry Almond, “Chocolate Cherry Almond” Protein Bar, Protein Bar – Chocolate Cherry Almond, Chocolate Cherry Almond (2012), and Chocolate Cherry Almond Protein Bar.
The nutrients table of the Luna – Chocolate Cherry Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna – Chocolate Cherry Almond |
Nutrient values for Luna – Chocolate Cherry Almond |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
43% |
|
Fat percentage |
32% |
|
Protein percentage |
25% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
105 mg |
|
Potassium |
125 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Luna – Chocolate Cherry Almond?
The alternative foods for Luna – Chocolate Cherry Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Chocolate Cherry Almond are listed below.
-
Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Luna – Chocolate Cherry Almond because it has 180 calories, similar to Luna – Chocolate Cherry Almond. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less iron than Luna – Chocolate Cherry Almond, and less calcium than Luna – Chocolate Cherry Almond. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Luna – Chocolate Cherry Almond. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
-
Luna Bar – Meal Bar is an alternative to Luna – Chocolate Cherry Almond because it has 180 calories, similar to Luna – Chocolate Cherry Almond. The Luna Bar – Meal Bar has less iron than Luna – Chocolate Cherry Almond, and more calcium than Luna – Chocolate Cherry Almond. The Luna Bar – Meal Bar has less protein than Luna – Chocolate Cherry Almond. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
-
Great Value – Peanut Chewy Granola Bar is an alternative to Luna – Chocolate Cherry Almond because it has 180 calories, similar to Luna – Chocolate Cherry Almond. The Great Value – Peanut Chewy Granola Bar has less iron than Luna – Chocolate Cherry Almond, and less calcium than Luna – Chocolate Cherry Almond. The Great Value – Peanut Chewy Granola Bar has less protein than Luna – Chocolate Cherry Almond. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
-
Kind bar – Apple Cinnamon is an alternative to Luna – Chocolate Cherry Almond because it has 180 calories, similar to Luna – Chocolate Cherry Almond. The Kind bar – Apple Cinnamon has less iron than Luna – Chocolate Cherry Almond, and less calcium than Luna – Chocolate Cherry Almond. The Kind bar – Apple Cinnamon has less protein than Luna – Chocolate Cherry Almond. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
-
Luna – Lemonzest is an alternative to Luna – Chocolate Cherry Almond because it has 180 calories, similar to Luna – Chocolate Cherry Almond. The Luna – Lemonzest has more iron than Luna – Chocolate Cherry Almond, and more calcium than Luna – Chocolate Cherry Almond. The Luna – Lemonzest has less protein than Luna – Chocolate Cherry Almond. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.